標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1 [打印本頁]

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作者: didigege    時間: 2013-7-12 11:11 PM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 www.tvboxnow.com; K% _8 M+ E$ o2 q9 P
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
* C  v6 J% G% V( d- c公仔箱論壇I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 v: d# c& v; j- I' |% W
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
' q( o% i7 W2 a0 Q: s8 d! Y  kOriginal website  :  http://www.philcheung.com/Health/index.htm
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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
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0 [! t; X" p0 F2 m: uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
3 P: v6 G/ A/ o  R$ \' w  X; U  i& T公仔箱論壇2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v公仔箱論壇; N( x) j% u9 \' q8 I
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! p& Z0 w# ~# C( P* D
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
' b0 d# K0 H7 i1 ^7 x# w; _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 jwww.tvboxnow.com# H( @' R/ q( |6 l# c4 S1 h# Y8 G
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' Dtvb now,tvbnow,bttvb) a; d, s* D2 h, e/ o
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U公仔箱論壇; K% l2 s/ j! ~
8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Qwww.tvboxnow.com  ]- a8 _  W* A! C" c, B
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
2 F8 u6 O3 y: c* H( O  R4 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 Ktvb now,tvbnow,bttvb& i' b; R7 G  I* c  F1 z$ _
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `www.tvboxnow.com6 }. C4 v; @$ }# \0 j
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) `9 R: p! d6 _0 S
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
% G, _( f. x* L: Q, c1 M) V/ @tvb now,tvbnow,bttvb14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
8 T! f8 W  K' I6 o  U! KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits * {+ ^) w9 p- V4 O4 R
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
- c4 {9 y8 Y! m% }: N0 c17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X zwww.tvboxnow.com  o) ?* I- d9 ?/ D; V( n
18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade + M/ d% u, d: E7 E; e! U1 ~
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Agetvb now,tvbnow,bttvb# Y3 P/ C) d. f3 X
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% atvb now,tvbnow,bttvb* v9 V4 z! k- g& W! F
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
! O0 d4 _  G# s9 J公仔箱論壇22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
2 b& L/ n4 `! F2 p2 f公仔箱論壇23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates 6 `4 V0 i6 I! M! L, _& |4 T
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
& T& P# H* o6 K4 H4 u( _+ Y25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
$ z/ a2 D  G6 S2 @0 j- Ktvb now,tvbnow,bttvb26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
' G. L1 S: \' v: s+ O) Ttvb now,tvbnow,bttvb27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food 公仔箱論壇& y6 G2 l/ a0 g# w; b" C
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice tvb now,tvbnow,bttvb3 N: b* Z8 R; A; Q
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 g2 F  `/ E9 d0 G% r/ X& ~
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
) m9 C7 K  C# W6 m" `31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals 7 E- [2 P/ Z2 i: U( \) N8 R0 ]* y9 `
32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
" e6 ~, x2 m5 U4 Ltvb now,tvbnow,bttvb33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {" \, h; x4 |/ f2 \$ Z2 L
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?8 B- }: J( O3 p
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
9 J# B6 N) k/ L' i2 O# s36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _tvb now,tvbnow,bttvb* x0 g& [* v0 b7 z  s' n% u
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: ~& H6 F. E( N: f6 E6 z
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
1 N' f7 w, {  Wwww.tvboxnow.com39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
% A" `/ u( s7 R2 g, n1 F7 ]tvb now,tvbnow,bttvb40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q6 f' C; Y) R( }: q# l" w
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L公仔箱論壇0 l- C( d+ Z/ ~- W
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% cwww.tvboxnow.com2 h9 f2 ^( Q% a2 q* s
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
# I* G% \1 R& y2 mwww.tvboxnow.com44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers www.tvboxnow.com# z# A, Z2 N5 ]& S- b' W9 d( e$ U
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
0 J3 `; w: J  \: U9 L  N公仔箱論壇46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt % P9 O. ~1 j9 p4 ~, X' Q0 B  z
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV/ T* G9 H4 [& o1 {9 q
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) www.tvboxnow.com, D3 Q* Y' Z+ {0 Y* c5 \* z: j3 o
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) 4 ^) A! C  a0 S! {
50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated www.tvboxnow.com3 p7 S" T4 Z) O4 C7 u% J. d/ K
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