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[西式食譜] Prawn salad with orange, red onion & avocado

Prawn salad with orange, red onion & avocadoTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* n  A2 ^' y5 C5 }8 [3 t) A
Prep 10 mins
$ N4 h5 _/ |$ l& m6 ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。No cookTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* m5 v3 z# |$ D' f' B9 Q

; _" B1 Z, R+ [/ J: |公仔箱論壇2 oranges$ a' t. C/ ~3 u0 ]3 }5 S* w
1 Little Gem lettuce, leaves separatedtvb now,tvbnow,bttvb0 j" V2 L& x# U' \( f
1 ripe avocado
5 T; D* |* b! m0 f& fwww.tvboxnow.com140g cooked king prawns
, V# ?; X, n6 z- ?3 b4 b+ W* `) [3 X公仔箱論壇1 small red onion, finely sliced公仔箱論壇/ o4 Q8 P8 i: _# B+ r
small bunch of coriander,公仔箱論壇1 D! W! v& ], g7 ^9 f: y
leaves picked
3 P" c: [" P1 u0 z; j) n6 H0 b( zwww.tvboxnow.com2 tbsp sweet chilli dipping sauceTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 G2 ]% |+ w5 w- s, B8 j+ V
½ lime, juicedwww.tvboxnow.com' T" f2 ^% ]# @, S

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1
) G, l" m6 X% S$ N( Atvb now,tvbnow,bttvbStand each orange upright on a board
4 h$ Z  `- Q0 N; oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。and cut away the peel and pith with a公仔箱論壇0 }# F0 q0 J' ^- s3 L
sharp knife. Cut the orange flesh into
! u) ?% T8 l+ @/ {3 fwww.tvboxnow.com1cm slices.
2 o6 {8 q  v0 x! C2 @/ y2
5 h0 F7 l$ F9 C+ e$ |! rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Arrange the lettuce on two plates. Halve,# G, C: C7 \' y  a9 A$ ]
stone, peel and slice the avocado, thenwww.tvboxnow.com( B  }8 E) X$ e
scatter over the lettuce with the prawns.www.tvboxnow.com- y7 f5 Q% N+ g! u3 v' v* B: D' C
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Divide the orange slices, onion and
% _( ~/ w" ~' Z) a" \. R/ q1 S公仔箱論壇coriander between the plates and toss verywww.tvboxnow.com. b) ~/ f; x9 s( H. Y
lightly. Mix the chilli sauce and lime juicetvb now,tvbnow,bttvb) v4 c0 k9 C7 B. t$ k( G' a
together and season with black pepper.
- G1 f+ ?: H+ s+ S, G公仔箱論壇Spoon over the salad and serve.1 t2 {( l0 f3 m$ j
PER SERVING 259 kcals, fat 15g, saturates 3g,
9 u& F! `& p5 u7 a3 tcarbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g
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