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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric 時間: 2012-12-16 04:42 PM 標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐：材料：
eggs (雞蛋）
white button mushrooms (蘑菇）－ slice (切片） www.tvboxnow.com, G$ p- Q. o! T6 w" m$ Q, H {1 Q
tomatoes (蕃茄）- halves (切半） TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) }; T7 c9 M4 K* q+ s) i6 ?1 [. s
avocado (牛油果）- halves, remove pit and skin (切半） TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 t+ a+ I' a3 Y2 c. Y( e
smoked bacon (煙薰培根）
wholemeal bread (全麥麵包） tvb now,tvbnow,bttvb8 \5 h" [. p+ o, m1 V" r

準備過程： 2 ?. @) w% V, O4 _7 m! l$ y
Pan fried the bacon in medium heat until the side is slightly crunchy. 8 U) F# N2 X7 W- Z3 b- d3 \
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
Season the halve tomato with salt and pepper and pan grill until light golden brown. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 n2 x" h% y3 V5 s, G
Season the avocado with salt and some lime juice.
Pan grill until light golden brown. tvb now,tvbnow,bttvb( B4 F) \" P1 ~( G
Toast the wholemeal bread. & ~* s8 M5 C( f d+ @0 ]
Place on the cook ingredients on plate and serve warm.

作者: slamlam 時間: 2012-12-18 04:15 PM

营养丰富的美味早餐，赞啊！

作者: cockatoo2012 時間: 2012-12-18 09:42 PM

thanks

作者: complus 時間: 2013-2-4 12:33 AM

好看好营养，谢谢分享

作者: kschow 時間: 2013-2-4 07:44 AM

早上吃不会太多嗎？早午歺就差不多！

歡迎光臨公仔箱論壇 (http://www.tvboxnow.com/)