Board logo

標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, q- d  o# ^5 E4 k1 |$ @9 }
eggs (雞蛋)
1 c: W7 R% e0 w公仔箱論壇white button mushrooms (蘑菇) - slice (切片)
8 [/ W- F; T% V) a8 R" C4 A6 ]! Gtvb now,tvbnow,bttvbtomatoes (蕃茄)- halves (切半) tvb now,tvbnow,bttvb. n/ A' D, C, R/ S' O1 o! U
avocado (牛油果)- halves, remove pit and skin (切半)
( d+ L. m6 X7 pwww.tvboxnow.comsmoked bacon (煙薰培根)
8 R9 u' L1 p0 L7 B! |8 H/ @公仔箱論壇wholemeal bread (全麥麵包) 公仔箱論壇. |  i$ I2 g! ]+ B
www.tvboxnow.com; m* \  N9 L& i' I& ?1 @
準備過程:
3 _' h* n" ?( B6 Z" F+ ^tvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy.
3 _1 O6 V# p4 hRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
% k6 N% n8 @- Owww.tvboxnow.comCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 3 j! X8 b* d$ H5 D! V
Season the halve tomato with salt and pepper and pan grill until light golden brown. www.tvboxnow.com8 n: s6 e  }9 u. J# j
Season the avocado with salt and some lime juice.
5 w+ I; S1 j. H- R& u, I  a" zPan grill until light golden brown.
6 J  \4 u( R2 p+ x) G' {www.tvboxnow.comToast the wholemeal bread.
. B# y; {: q; a* j. F% m( ?6 T/ VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




歡迎光臨 公仔箱論壇 (http://www.tvboxnow.com/) Powered by Discuz! 7.0.0