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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, O% b+ [4 H! R2 W3 X  @3 A' w/ V
咸香迷你油豆腐......8－10個tvb now,tvbnow,bttvb% d: }) I* G1 w7 c
蝦仁......200公克- \; E' f% Y, _! h
蒜茸......1湯匙
食油......2湯匙
公仔箱論壇9 O9 C# [5 O  o# H
調味料:tvb now,tvbnow,bttvb  S$ I1 q* n% y* v' y* U
雞上湯......300毫升www.tvboxnow.com3 ]6 ?$ e% c  u+ y# x. g% f7 }
鹽......1/2 茶匙
糖......1/4 茶匙公仔箱論壇- A/ X- Y/ a# @% F1 [
tvb now,tvbnow,bttvb. b4 s# d2 |  ~3 f( ?3 w7 k! }
勾芡料:www.tvboxnow.com9 Y7 c4 M  p" S; D2 Z
風車粉......1/4 茶匙或適量

Ingredients A :1 h4 n; D  m' ~: i' {  S
8-10 mini sized, salty, fried bean curdwww.tvboxnow.com6 Y/ l+ e2 h- q5 p- ~% }* t7 y
200g shelled fresh shrimpsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 ~# Z) A2 p- Q& {# A, E
1 tbsp pounded garlicwww.tvboxnow.com2 o% `! n- c: i( p
2 tbsps oilwww.tvboxnow.com( ]2 o0 |' e& }7 y! X0 C: p# s8 e8 ?

Seasoning:
300ml chicken stock
1/2 tsp saltTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 Y( ~- B3 J9 J
1/4 tsp sugar2 x* O2 g" o3 t  z1 @
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Thickening Ingredients:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ |1 n& H6 R6 K
1/4 tsp potato flour, or as required! {, C2 v6 Z4 X$ R" b  _

Method:8 V; K( k2 s! B0 B1 t  }
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( I2 \/ c+ ~' x% S
www.tvboxnow.com$ e0 b. u2 ]0 E, U' @6 Y

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)

2 w6 U3 s/ U9 z: {- O0 Z公仔箱論壇

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://www.tvboxnow.com/)