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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 x) n+ F2 b4 @
蝦仁......200公克
蒜茸......1湯匙TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& Q! ]; S  R. C* o1 `2 R: q
食油......2湯匙

調味料:/ U; b2 W4 v! g; q4 H2 A
雞上湯......300毫升, k, Q8 G7 U" n/ s; x" d9 A6 S& Q
鹽......1/2 茶匙tvb now,tvbnow,bttvb0 ^" {( H* @' E
糖......1/4 茶匙公仔箱論壇  `3 r' R: l6 @% _
0 P% R% k3 g. j8 r
勾芡料:
風車粉......1/4 茶匙或適量
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Ingredients A :公仔箱論壇; N& X8 K% ~, b. Y2 k9 l5 g  `
8-10 mini sized, salty, fried bean curdwww.tvboxnow.com) H8 b7 ^. x$ _- H7 a& ?
200g shelled fresh shrimps# J7 R% }+ i! }6 ?% v
1 tbsp pounded garlic
2 tbsps oil
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 g# t5 k0 o1 p; B4 |6 L# E
Seasoning:
300ml chicken stock# }) _" v: L- J7 `' p
1/2 tsp salt9 @- E) K: e# O, y2 l+ j3 f* z
1/4 tsp sugar

Thickening Ingredients:公仔箱論壇! K% `4 e( A& l. y
1/4 tsp potato flour, or as required5 j0 K5 [8 `. w( j8 Q
tvb now,tvbnow,bttvb* o  f4 R2 S& N; x  K
Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.! \- H6 F, S# k) @
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- I  p# h7 f8 X* L

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
tvb now,tvbnow,bttvb+ _. B) U8 V8 `! X

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://www.tvboxnow.com/)