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標題: [中式食譜] 南乳姜鴨 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:47 PM 標題: 南乳姜鴨

材料A:
鴨......1/2 只(斬塊)公仔箱論壇+ i  z, {3 u$ n2 d! i3 N2 U! i/ C9 c9 A
嫩姜......200公克(切片)5 w& D$ t! m% _
食油......2湯匙tvb now,tvbnow,bttvb/ _  n, D5 u& x. h+ M

材料B:tvb now,tvbnow,bttvb+ }2 N- K; H( a( @0 W: ^. p0 u( E
桂皮......10公克
八角......5個
水......800毫升www.tvboxnow.com0 O+ Q2 ^2 v8 u* C, z5 w

腌料:tvb now,tvbnow,bttvb9 ]8 A, p! F) H  J
南乳......2小塊tvb now,tvbnow,bttvb& G( z: L0 g0 a+ A: y% P0 j
磨碎豆醬......1湯匙
生抽......1湯匙
白糖......2茶匙+ m6 B/ l& M; Z6 l

烹飪過程 :
01.拌均所有的調味料，待用。* W" ~$ V4 Z3 J0 D
02.中火熱鍋後，加入油待熱，爆香姜片後，加入鴨塊一起炒香。
03.加入調味料拌炒數下，加入材料B煮10分鐘或至滾，轉小火燜1小時30分鐘至鴨軟即可。
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Ingredients A :
1/2 duck, chopped into small pieces
200g young ginger, sliced
2 tbsps oil
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Ingredients B :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 o/ {  }! J& }' E. a' j% g
10g cinnamon
5 pcs star anise
800ml water
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Seasoning :8 _) L5 S5 o2 F4 I
2 cubes preserved bean curd
1 tbsp fermented bean paste
1 tbsp light soy sauce9 c2 i" t* k8 e$ m2 _; J5 O
2 tsp sugartvb now,tvbnow,bttvb  s, S/ D7 O5 A# ~
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Method:
01. Mix all seasoning ingredients, and set aside.www.tvboxnow.com+ j6 \3 l( S6 ~; i- C7 A3 s
02. Heat the wok over medium heat, add in oil and heat it up. Sauteginger slices until fragrant, add the duck pieces and stir-fry untilwell browned.公仔箱論壇& o1 J( |3 Z7 G* G  @
03. Add the seasoning, stir-fry a little longer. Add ingredients B.After 10 minutes or until the gravy boils, switch the flame to lowflame and stew for around 1 hour and 30 minutes or until the meat turnstender.公仔箱論壇/ {- B0 ^5 S$ g3 I7 m; a0 v

南乳姜鴨(Duck Stewed with Ginger in Preserved Bean Sauce)
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作者: cyber03 時間: 2008-2-10 11:53 AM

thank you

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