Board logo

標題: [藥膳] 補氣養血瑤柱湯 [打印本頁]

作者: carolfeeling    時間: 2008-1-11 10:50 PM     標題: 補氣養血瑤柱湯

材料A:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& p) J3 h& c9 Y. n1 [  F
老母雞......1只(去皮)
4 a' p  C/ U6 u- g5 j公仔箱論壇清水......2300毫升
www.tvboxnow.com: H2 N1 |( W$ N1 k3 S9 m( X

, X1 d- o5 L0 N# x! }( Q- i& G& mwww.tvboxnow.com材料B:www.tvboxnow.com) a$ I, Y8 v3 ^
干香菇......6朵(大朵,浸軟,至少5小時)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  ~3 x! w- _( X
響螺......1塊
( L- z8 C1 c# _. E6 R5 s) y公仔箱論壇海竹......100公克www.tvboxnow.com: n, e( O9 E0 M3 G" u  U
瑤柱......6粒(大粒)
& A0 G# s5 Y7 Y5 }www.tvboxnow.com紅棗......10粒

4 e: u. Q! w, F9 j4 \tvb now,tvbnow,bttvb- k# |  d. P6 a  h5 O  c  K/ }- L
調味料:
4 _- J4 z5 Y4 s. K3 G5 rtvb now,tvbnow,bttvb鹽......1/3 茶匙或適量
www.tvboxnow.com8 c8 F$ n5 O" V

3 B, E, o9 Y& d' k2 A" k烹飪過程 :, C- O) A. K/ g: W: h3 d
01.將水煮開後,加入老母雞,上蓋,用中火煲20分鐘。之後,將雞油拿掉。
/ i& w  F- [- ~& X, ]2 D1 fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。02.將材料B洗淨,倒入上湯內;上蓋,開大火煮滾後,再轉小火煲至少2小時。
9 \6 k, V+ c/ |% |  R! C03.在最後數分鐘,嚐試一下味道,若覺不 ,加入鹽同煲1分鐘即可。

" b$ V; e$ v$ f4 N! I6 u公仔箱論壇
8 }2 x  ~6 t! f9 I0 X8 v5 W2 y. _www.tvboxnow.comIngredients A :
; r" W, l. v' A7 [% ~2 Qtvb now,tvbnow,bttvb1 old hen, skin removed
3 `& G1 J4 E! i4 W& V, C公仔箱論壇2300ml watertvb now,tvbnow,bttvb; y) l# ?/ M9 }( P* ~

3 O2 ^: m& W% H4 C4 o. ~Ingredients B :www.tvboxnow.com& [1 ^% {' r  E7 h' O
6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)
/ w4 G: v# N6 B2 E1 sea conch
4 _9 {1 D, ]# ]3 k. Lwww.tvboxnow.com100g hai zhu
1 t* g8 _+ c* k) K5 Dtvb now,tvbnow,bttvb6 big scallopsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: N8 T5 ^- K# H* x
10 red datestvb now,tvbnow,bttvb) o, H4 d: V# X
tvb now,tvbnow,bttvb% A! F/ C! V$ p7 r& F
Seasoning:www.tvboxnow.com0 D, p& {( k1 N, X" S
1/3 tsp salt or as requiredwww.tvboxnow.com4 O  D/ ~; A. P1 V  h# J5 n
8 {; a' d  L! P& a: E& x$ B6 Y! H
Method:tvb now,tvbnow,bttvb* |) [. k6 J& P( j+ H
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat.
9 K  Y) t& F2 B5 Gtvb now,tvbnow,bttvb02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.公仔箱論壇6 ]  s; r0 ]* k2 c- f! x
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.
' U' [9 O2 d1 ytvb now,tvbnow,bttvb
7 U4 l2 ]/ T$ m7 ztvb now,tvbnow,bttvb




歡迎光臨 公仔箱論壇 (http://www.tvboxnow.com/) Powered by Discuz! 7.0.0