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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling    時間: 2008-1-12 10:53 PM     標題: 港式奶油香片

材料A:
1 m/ Q8 Q7 B; A/ n% Q小白魚......500公克
. x' d5 \, l2 F. q生面粉......5湯匙或適量
tvb now,tvbnow,bttvb4 h) Q3 D% G9 Q5 }) R( j( b
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調味料:www.tvboxnow.com/ A3 p/ ~  ~0 b* i
牛油......2湯匙
0 d9 Q; @2 B: r7 d6 c淡奶......200公升
5 r4 }* u: P3 qtvb now,tvbnow,bttvb咖哩葉......5-10片
5 K* n5 G8 T, e; ?麥片蝦粉......2湯匙

/ {' w7 z- P) uwww.tvboxnow.com公仔箱論壇: W4 A3 J* J: c; V2 L. z9 h/ I* W3 T
烹飪過程:
' p, X! k+ [& C5 jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。01.將小白魚洗淨後,用吸油紙吸干水份,切成6-8片,均勻拍上生粉待用。公仔箱論壇8 a; x' G& j/ L& B$ x
02.熱鍋後,倒入牛油溶解,加入咖哩葉及淡奶炒至滾,隨後加入小白魚片,拌炒至熟關火。趁熱倒入麥片蝦粉,略拌均勻,即可盛起。

1 e, L/ l; j, n( P6 |5 d& r7 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇& M# ~. z2 j' X
Ingredients A :www.tvboxnow.com: B: }* I/ m6 R
500g Dolly fish
) ?- K$ H2 S. m" w% `. x% l* vwww.tvboxnow.com5tbsps flour7 S& |+ z7 y% ?8 d* E

: [; }6 E# f! WSeasoning :
; A; p$ H1 J: ^2 F3 l/ Mwww.tvboxnow.com2 tbsps buttertvb now,tvbnow,bttvb0 d' y7 _" l; E- }9 Z" w
200ml evaporated milkwww.tvboxnow.com# V" A! ]8 b9 Q
5-10 pcs curry leaves
: n: d0 O( h" Y$ {* y9 n2 tbsps oat meal prawn powder mixture elpful Hints:www.tvboxnow.com, O$ I0 q% ~7 i5 y' F. a  [8 I
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Method:) V' I  r: o9 @8 F, y
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.
/ P: N+ a; K( O  ]. o公仔箱論壇02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.
& b! M  q5 m( |9 ]tvb now,tvbnow,bttvb7 j+ ?2 J" O$ T# W# F  `& [$ H





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