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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling    時間: 2008-1-12 10:53 PM     標題: 港式奶油香片

材料A:tvb now,tvbnow,bttvb6 D2 j2 c; W; ]7 V, K
小白魚......500公克公仔箱論壇) L' `* }/ s: J( x) p
生面粉......5湯匙或適量

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牛油......2湯匙
8 |, G# k+ X0 b# F淡奶......200公升
; \( ?. x1 }* n0 h7 L8 l$ dwww.tvboxnow.com咖哩葉......5-10片$ |" J: p& g8 o9 e, e2 N; b7 B
麥片蝦粉......2湯匙
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( c% b1 }7 ]/ W
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烹飪過程:
& ]8 f- t, t/ P8 ^; U9 T: ]# ^7 B01.將小白魚洗淨後,用吸油紙吸干水份,切成6-8片,均勻拍上生粉待用。公仔箱論壇5 c9 z/ ]6 R  o+ W
02.熱鍋後,倒入牛油溶解,加入咖哩葉及淡奶炒至滾,隨後加入小白魚片,拌炒至熟關火。趁熱倒入麥片蝦粉,略拌均勻,即可盛起。

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4 n3 i+ U; @# h6 V% _( v" Cwww.tvboxnow.comIngredients A :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 Z: y$ h- ?5 E$ s# Z
500g Dolly fish
: o% }! @8 J+ [5tbsps flour
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Seasoning :
: s$ H6 r+ z6 k; QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsps butter
' G& b# m+ L7 Utvb now,tvbnow,bttvb200ml evaporated milk
- {  U' j* k$ Z% G9 z5-10 pcs curry leaves
& p* n( G( X* d  K/ I2 tbsps oat meal prawn powder mixture elpful Hints:
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Method:
! ?% A# v. ]/ z. r  A0 p公仔箱論壇01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.www.tvboxnow.com  D/ \5 ]5 ]$ J- V4 ~
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.www.tvboxnow.com  i, N- p1 [  O+ K2 D0 q! q
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# \4 }8 i0 R9 f3 I& u





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