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標題: [中式食譜] 香辣炸生骨 [打印本頁]

作者: carolfeeling    時間: 2008-1-14 03:22 PM     標題: 香辣炸生骨

材料
) H# K1 E$ l* j. A& v' }4 \公仔箱論壇600 克(斬塊)排骨tvb now,tvbnow,bttvb" D$ k- P8 H* j2 t& @) o1 I" K
12 條(切碎) 紅辣椒www.tvboxnow.com5 g6 I4 w% Z- ~3 J0 T* S
8 條(切碎)指天辣
! _9 a) K+ a8 i3 q100 克蒜茸
" U  o! v$ y/ r7 x0 @1 粒(切角)大蔥
8 A) M2 R$ W- W- X# _$ t1 棵(切段)青蔥

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1 o- b0 k" I% ?$ M0 @* Dwww.tvboxnow.com調味料(混合)
, Y$ p* j) Y% [- p2 M7 QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 大匙蠔油www.tvboxnow.com1 B: u" `8 T( I+ C, h2 S
1/2 小匙黑胡椒粉
+ }& O. B- ?& H# |" H/ d: E( G! stvb now,tvbnow,bttvb1/2 小匙味精
$ H+ j  [# u* o公仔箱論壇2/3 小匙鹽
2 m/ }4 S1 c7 Y$ Z6 s4 t0 h4 ctvb now,tvbnow,bttvb2 小匙糖

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) D2 Z! r# Y) D+ n) A; g7 p公仔箱論壇醃料1 `, g7 _. @: s2 a
1 粒(打散)雞蛋
2 I5 s" R- l8 O. d7 G7 @www.tvboxnow.com1 小匙咖哩粉TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' K( ^+ `$ O- Z$ E
1 大匙粘米粉
5 Q+ E' y2 {0 L! m! l" z: M1/2 小匙味精
* m( e0 H& `. Q/ [tvb now,tvbnow,bttvb1/2 小匙鹽
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' c" m; b) A; z做法
, J" S2 L8 V) g1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。' y' e# l  X! g$ s5 A" t* j
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
1 P- l& m# L5 o) @9 Ctvb now,tvbnow,bttvb3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,
0 F3 N! V3 R  v1 I0 ^, n加入排骨,灑上大蔥、青蔥翻炒,即可上桌。

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INGREDIENTS
3 H9 e4 |3 F3 L/ Y6 o% v0 h# ~www.tvboxnow.com600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
0 d' l/ U: U0 C6 Q! w& u! o4 I- yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 ?( D. S: z& E* N
SEASONING (mix well)
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1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar. ]) {! Z: Y5 A, k1 x% b( D
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MARINADE

3 U0 V3 l6 B- W/ v) ~2 Rwww.tvboxnow.com1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt公仔箱論壇& a2 a! u! p8 C

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1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
% S9 t9 g+ @1 v) Xtvb now,tvbnow,bttvb2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.www.tvboxnow.com. u4 Q% g# Q5 `  c% A
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.公仔箱論壇4 G6 p" q" `5 `9 N

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作者: cyber03    時間: 2008-2-10 11:36 AM

thank you




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