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標題: [甜品] 川貝燉雪梨 [打印本頁]

作者: carolfeeling 時間: 2008-1-15 03:44 PM 標題: 川貝燉雪梨

材料：
雪梨1個，川貝8克，紅棗3粒，冰糖適量

做法：" |5 x- ]3 E/ F# }, Z6 w
1. 把雪梨洗淨，切除頂部，中間挖空，用熱水浸3分鐘。tvb now,tvbnow,bttvb# ^) C* t5 s3 x6 Y% B8 K8 w
2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。
* 川貝具清肺止咳的功效，這道飲品對久咳不癒的人很有幫助。tvb now,tvbnow,bttvb! p# U( b: S+ R6 m* z

INGREDIENTS4 ~7 B7 l  D$ r0 n5 w& F
1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to tastetvb now,tvbnow,bttvb# g( R6 L. v1 M  v1 u( X6 H
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METHOD
1. Wash the Asian pear. Slice off the top of the pear.
Scoop out the centre of the pear and soak it in hot water for 3 minutes.
2. Place water and other ingredients into the pear.& y" j' S; U/ h+ v  W
Simmer for about 30 minutes, and it is ready to be served.
* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.
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川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei)

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