材料: 2 H8 B: z0 B. b$ b. j: b( b+ J/ b1 i馬鈴薯1/2個 (去皮,切丁),石班魚肉80克 (切小塊), , G. W$ {8 L F: L! Y% F& Dtvb now,tvbnow,bttvb火腿1/2片 (切丁),洋蔥 個 (切粒),牛奶1杯 / b- ^) v I0 k/ Q4 D9 k& [ 8 D$ c' e7 Q- M8 c) T. ~調味料: ) Z9 d& z! g+ d1 @2 X$ z& T* O! dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。鹽少許8 E- K3 q7 p, T9 ^2 G# @
% {; f f. N- b) B1 l/ \芡汁: / v% o# `; s7 {* k2 G- _www.tvboxnow.com粟粉2茶匙,水2湯匙TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" R- l0 j' R7 S0 l* {4 d) }
公仔箱論壇9 s# S: G# K" R* m0 J: p) `4 y. K 做法:tvb now,tvbnow,bttvb* t; f! n$ L. D' F
1. 鍋中燒熱1/2湯匙油,放入洋蔥粒炒軟,加入1杯水煮滾,注入馬鈴薯, # L2 c0 t6 L) V$ h. n) r, Zwww.tvboxnow.com用慢火煮30分鐘。公仔箱論壇( Y1 h2 |0 e3 \( h3 _/ ?$ C
2. 馬鈴薯煮軟後,放入牛奶、火腿和魚肉同煮沸,加入少許鹽調味,tvb now,tvbnow,bttvb% M$ J: Q% K( V8 Z' A" |. K
以少許粟粉水勾芡,盛入碗內即可食用。 8 p9 w$ I, Y* {/ _1 j$ ?) r2 stvb now,tvbnow,bttvb $ `' g" t$ _; Z# o7 H1 s: t rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。INGREDIENTS 4 x2 z# e3 ~, V# G公仔箱論壇1/2 potato (peeled, diced), 80g fillet of grouper (cut into small pieces), : K/ u3 B1 _6 X- S dtvb now,tvbnow,bttvb1/2 pc of ham (diced), onion (diced), 1 cup milktvb now,tvbnow,bttvb+ h, U6 @" ?, }) W' X
5 m, w9 u' {& y7 cSEASONING 8 f- C! Z" M- e2 c. }+ JSalt to taste m6 j% f( G: e9 Swww.tvboxnow.com 6 w) l' {8 T& O0 U: l1 S公仔箱論壇THICKENING2 o: O/ g& `9 g$ C
2 tsps corn flour blended in 2 tbsps water公仔箱論壇/ F8 ^1 d& c" b, d3 @0 @0 N' j
: x7 ]( e1 i& a0 s+ a8 ] METHOD . [( n2 E/ }& ]$ i1. Heat 1/2 tbsp oil in a saucepan. Stir in diced onion and fry until soft. X& T" m1 ]" h$ t) }- \Pour in a cup of water and bring to boil. Add in the potatoes. Allow totvb now,tvbnow,bttvb# j# m4 q h, I; r* V0 s6 J
simmer for 30 minutes. 7 c s4 F& J. s: w0 wwww.tvboxnow.com2. When the potatoes turn soft, stir in milk, ham and fish fillet. Bring ! }; x# m5 A, g8 nthe mixture to boil. Sprinkle some salt to taste. Thicken the soup by ( Q4 r- y8 I2 w7 _( R% kwww.tvboxnow.comadding the corn flour blended with water, stirring all the time. Serve in- P* T& d8 i+ v4 r6 e( u; V
individual bowls.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ ?2 W; m0 E. ~5 c4 \9 f H
tvb now,tvbnow,bttvb# i. X! V5 O+ n