標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 5 {: X2 z- z. Z" p$ k9 [: N
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 x6 V( e. f6 `' w
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www.tvboxnow.com9 }8 k6 ~/ C; Q5 L* s1 w; i
PART 2.
/ s4 o* c: J8 }. Z9 a# a公仔箱論壇This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.公仔箱論壇4 L" E- i8 g6 Z
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
* B3 H% [* u- F* ?& C$ V0 K8 s% O公仔箱論壇Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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3 s$ z6 b, C. v! j4 Vtvb now,tvbnow,bttvbOriginal website: www.tvboxnow.com% l- B/ q0 b1 W8 f- N
http://www.philcheung.com/Health/index.htm
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51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
8 H) y7 P1 N/ B, V$ WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
( B& s* g" ~! D6 Q; y公仔箱論壇53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) 公仔箱論壇' o) ?! F; a$ w$ A- l
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
4 ~2 W% T* j$ X% T. \0 Z4 F公仔箱論壇55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q公仔箱論壇- V- m0 }  `4 }$ ~
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D$ k9 ~6 i" w, k7 @5 p' _' ]
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
; O2 I+ u% G/ J; E: ptvb now,tvbnow,bttvb58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
# t& N( h$ ~0 l6 a59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
2 k8 Z& ^# [1 A+ |- D6 oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 4 T' F1 x4 ~4 j+ S5 ~, B
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
: }( Z2 Q3 ]! z( x, ?( F( n62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
5 `$ D8 y8 z# F) t2 t公仔箱論壇63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
8 z8 g/ z! y; j( S3 n# H64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
/ O: G+ B$ P  Q7 F$ Z( Lwww.tvboxnow.com65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f公仔箱論壇( {$ G0 \9 ^  F6 B6 C
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
9 R, n& K" S3 m/ ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
( o1 v7 [  M. P8 kwww.tvboxnow.com68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
8 U  q/ Y! @5 t$ C/ {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOWTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  j( |# I0 {6 \# s0 u  B
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: Hwww.tvboxnow.com: t8 z8 E1 e! Q9 e# g) }. u
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
+ E3 M. ^6 T: f: Q* q# v* `7 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c9 \; |' v" n+ w- H3 S0 p
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
8 h  B4 ]! U" J4 F公仔箱論壇74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
# q! R7 r6 T! l, Y' Btvb now,tvbnow,bttvb75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables & E* c- A+ J8 f; j9 n5 ?: \
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
! J- x6 s4 B+ L0 D6 }: L77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care tvb now,tvbnow,bttvb) B3 s9 [) V  ?3 K( @1 H0 X' e( P- o
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifywww.tvboxnow.com5 _. k- V! ?. o# @
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
% z8 {  `' G; n$ @9 l$ P公仔箱論壇80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
$ Y5 B8 p! i% @& B( n- k) ~! z/ atvb now,tvbnow,bttvb81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. a( z* \/ N( K0 u6 q) h
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
3 s0 P8 H2 g& X" W% w( M公仔箱論壇83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B7 {9 Q4 g# ^3 G! R+ x
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
/ K+ z; Y; q% G7 r1 l* m; f85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
& K) Z1 ?, j' a7 ?& m! XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items - P; H$ A0 m, M2 Y1 E
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) . I, A: W  c6 h
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u: z( K3 ?2 M' ]9 d$ Z) b0 e9 c! {* C
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
6 Z8 H8 O1 B6 H7 {3 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke www.tvboxnow.com1 e! P/ w$ y3 a* m
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
4 a; I' g' h' ]$ J' M' V' J" b92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt公仔箱論壇- ^  \, a1 \: @
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet 公仔箱論壇4 E& w) ^: e1 t
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
% r$ g9 S3 p% `( |8 }4 W& A0 g95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
( V# w) A/ I% E: n1 B- {www.tvboxnow.com96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
! `" a1 E$ j5 f, v& U97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatswww.tvboxnow.com" B( C8 Q- @0 i. M* |, F
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping tvb now,tvbnow,bttvb+ ?( q: g/ F* [# k4 l
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
% N( f# V3 N  k. E4 g1 J0 I) o# q100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
, W& Y; p- @+ B% w7 M. F! l" l. o公仔箱論壇101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 公仔箱論壇5 Q" w. I8 O4 m6 i
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
% C' a$ B& @8 F4 g103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous www.tvboxnow.com, c6 y1 O/ j, \  _8 H% B: k& |
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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