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標題: [健康資訊] Breathing Therapy [打印本頁]

作者: ckw4737    時間: 2008-11-26 04:43 PM     標題: Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? tvb now,tvbnow,bttvb; L7 C# S% G  }0 ~% S- z7 t
We have left, right nose, is that the
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same for inhale and exhale?
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' ~& ]- i5 r$ `* L8 Twww.tvboxnow.com其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon./ L3 H! k- {3 j9 {
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平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。tvb now,tvbnow,bttvb+ g" E# M6 \+ ?" E8 X& G9 M8 ?! _( F2 F
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
& d7 h2 G% L& o# ?4 B% e如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。tvb now,tvbnow,bttvb. r: u$ B; ?, D
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 N5 u9 g" Z* Q) F; a! `: E
因為右邊屬於火氣,比較會熱,左邊比較會涼。
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 Z# I5 U% v. L7 R7 M5 L
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女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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Most of the girls breathe with their left nose, so their heart gets cold easily.
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9 A3 q( d9 o1 }, v/ p公仔箱論壇男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。& o! l" @' T, ^9 Z) A6 \$ c
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Most of the guys breathe with their right nose, so they get angry easilywww.tvboxnow.com  I" g$ j" I9 v; z& l% ]' F- o
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我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?) G$ j3 w4 _# o0 [  I
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Do you notice the moment we wake up, which side breathes faster? Left or right?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. F2 L  \" I4 q; ]

% e1 \& i/ r; ^: _$ \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。www.tvboxnow.com: ]: d" v, \# h% d5 y1 m/ b. G. x3 m

4 Q0 S# a3 C, EIf left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklytvb now,tvbnow,bttvb- |# X* `$ [3 L9 r" _4 `) [! m# M
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。tvb now,tvbnow,bttvb+ F5 Q: R" Z* N6 E6 [: N
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This can be taught to kids, but the effect will be better if apply by elders.
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以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。公仔箱論壇7 N: Q4 X: [4 V

1 @$ G7 R( s" t公仔箱論壇I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
+ Z/ Y) r) w4 o2 h: D  Wwww.tvboxnow.com當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。公仔箱論壇9 b! Z4 H% K3 X( `: {" `
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
/ E1 s+ M: I2 P) aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。
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6 c0 M2 M& I6 W) Q. N9 `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?
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) S# `1 k2 q) e- F公仔箱論壇This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ e+ i3 K2 d+ @, Y, w
經常清楚的吸氣、吐氣,身體會覺非常輕鬆。公仔箱論壇; K% e2 I+ \  N

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