Turkey noodle souptvb now,tvbnow,bttvb* F3 K# T! f2 I& u% o
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If you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way 5 f% t P- k* J5 \, e2 X0 b: xwww.tvboxnow.comto use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.tvb now,tvbnow,bttvb# `9 ~0 u# m+ {) y/ S+ R
Prep 10 mins . Z2 t/ z( H, ~* VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cook 10 mins - q0 {' @; Y0 R8 _; c6 o; m1.2 litres low-sodium chicken stock : S0 ^8 ^4 v. F( _7 \% { K3 k公仔箱論壇4 small carrots, chopped, q0 {0 C7 J" Y3 t8 m: e/ N+ B
140g medium egg noodlesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 z* M2 h; c# d! A
200g shredded, cooked turkey or chickentvb now,tvbnow,bttvb: i9 g4 Q; Z- R6 ]
200g frozen peas 5 {9 K4 t _8 A公仔箱論壇small bunch of spring onions, sliced, whitewww.tvboxnow.com1 z$ O8 L/ E2 b2 S
and green parts separatedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 r4 F3 g6 _. o6 i, V% B
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 \. O0 d2 n( z- }
1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and/ R* E% M" p' X# z' J* V7 h
simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat # Q$ k% c# N. \% T6 j3 ?" n* q$ Fwww.tvboxnow.comfor 1 min or until everything is hot through. k1 v# y5 Q) ]( J7 G& O/ J& [5 ^ , y8 v z- ]$ l; T8 P; f2 Ladle into bowls, scatter with the green part of the spring onions and serve. 7 S! F( X' y9 A6 t: N* n. xtvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 `$ g" G+ i+ }5 n) M
PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g, 9 L: H* l6 I. m! C' asugars 6g, fjbre 5g, protein 23g, salt 0.4g 8 j( K- c) U7 k! K( I+ J/ j" v. @ w3 J: ]
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土耳其麵湯www.tvboxnow.com7 F2 _! {6 R" B6 @& f" r