標題: [西式食譜] Prawn salad with orange, red onion & avocado [打印本頁]

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作者: rooney234    時間: 2022-5-28 09:10 PM     標題: Prawn salad with orange, red onion & avocado

Prawn salad with orange, red onion & avocadoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& a+ ^6 }$ W% R9 J  ~2 w/ b7 E
Prep 10 mins
9 d  {! ^0 a7 @, p, hwww.tvboxnow.comNo cook
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: Q7 {: W" E) r) u) N5 h1 a公仔箱論壇2 oranges
( @  S2 I3 W" O2 {& ~' C公仔箱論壇1 Little Gem lettuce, leaves separatedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) a. g, F7 ]" T* [2 }! U  E, O
1 ripe avocadotvb now,tvbnow,bttvb% T3 @6 N' V( _% u  v
140g cooked king prawns公仔箱論壇2 y$ t6 g+ ?+ w8 j* a
1 small red onion, finely sliced
6 k6 r, {4 z: s5 B* Cwww.tvboxnow.comsmall bunch of coriander,
" O0 Y2 z. ?; l$ V+ Z. n' ileaves pickedtvb now,tvbnow,bttvb8 W; T/ m6 P: {3 C
2 tbsp sweet chilli dipping sauce公仔箱論壇- }3 \( n4 S$ m, n& Y
½ lime, juiced
8 h2 I! q2 j/ l公仔箱論壇公仔箱論壇2 p6 Z% f, x3 b2 F4 S. H
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, x1 X1 s* ~9 U6 A公仔箱論壇Stand each orange upright on a board8 `" U0 D+ D' z+ f8 L
and cut away the peel and pith with aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) Q0 w1 j, p8 Y* _
sharp knife. Cut the orange flesh intowww.tvboxnow.com! {1 ^" _& p& [' d
1cm slices.
$ V! G( h* ?" R8 ftvb now,tvbnow,bttvb2
6 w& Y, c2 ?5 t4 G" @- Y* iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Arrange the lettuce on two plates. Halve,
* b6 Z9 C. g% O9 N公仔箱論壇stone, peel and slice the avocado, thenwww.tvboxnow.com+ r7 Z9 Z$ a) ]  o; Q
scatter over the lettuce with the prawns.& v, G& M" X' Z- y
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1 u0 m1 J- ~7 J: W7 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Divide the orange slices, onion and
: n0 w: Q0 V/ e) ocoriander between the plates and toss very
, k' r7 _7 V, f" W9 m公仔箱論壇lightly. Mix the chilli sauce and lime juice
9 v. J# D9 U; R1 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。together and season with black pepper.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' C7 R1 l) C+ D+ J* r8 y
Spoon over the salad and serve.
) X6 S; `( K7 Z( m3 x+ a+ C8 nPER SERVING 259 kcals, fat 15g, saturates 3g,
9 S, Z3 T. D% ?$ ~5 Gcarbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g

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