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標題: [中式食譜] [煲湯] 菊花蟹肉羹(附英文版)[轉] [打印本頁]

作者: ericsuen1    時間: 2009-4-27 01:22 AM     標題: [煲湯] 菊花蟹肉羹(附英文版)[轉]

tvb now,tvbnow,bttvb' @+ K. ]) o, v- k* g- D5 o0 X) ?! o

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9 c" S* l: A, E公仔箱論壇材料: 鮮黃菊 1朵tvb now,tvbnow,bttvb& ~  }- M6 i+ Q
薑 1片www.tvboxnow.com6 y! |6 y0 K2 y, l
瑤柱 1至2粒
5 F0 j  m" [  o; D1 Twww.tvboxnow.com鮮拆蟹肉 300克5 w5 O! e( B1 P) h) b
豆腐 200克公仔箱論壇  c) m, M) t& a& H' d7 d! [! X
竹笙 15克
$ {& _- e) t" ?) ]% CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。蟹籽 2湯匙
0 j* `8 `5 {/ m* Z' b+ S! M5 Iwww.tvboxnow.com蛋白 2隻
/ W0 K+ Z8 x( K3 s% _0 Y' ytvb now,tvbnow,bttvb水 2杯
' u( ?! W, M8 |, Z公仔箱論壇上湯 3杯
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fresh chrysanthemum 1pc
4 `2 c* n, @3 P9 Y& U( _- Mginger 1slice
2 ^- V$ I. T- c" k# K' iwww.tvboxnow.comdried scallop 1to2pcstvb now,tvbnow,bttvb; K) F% U# s/ c
fresh crab meat 300g
( p0 \& s; m  J, Y1 \" Etvb now,tvbnow,bttvbbean curb 200g
6 L& M' e/ i( n1 ]tvb now,tvbnow,bttvbbamboo fungus 15g+ z5 e: B% d9 p; v6 Q0 [
crab roe 2tbsps
8 l0 y& z1 _  M' w* }" ytvb now,tvbnow,bttvbegg white 2pcs8 V4 i! O+ g8 B7 F! ~
water 2cups
: q3 D! b/ E, R  {* Mtvb now,tvbnow,bttvbbroth 3cupstvb now,tvbnow,bttvb/ ^( [, g. p7 b" L

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) e7 [" F- U- X: H; q- xwww.tvboxnow.com製法: 1. 竹笙浸於清水約1小時,再用熱水浸5分鐘,沖洗後瀝水切粒;菊花洗淨拆成瓣;豆腐切粒;瑤柱用1/2杯水浸半天再拆成絲。
  x5 w4 b& L- G5 X2 L- vSoak bamboo fungi in water for an hour. Drain and soak in hot water for 5 minutes. Rinse, drain and dice. Rinse chrysanthemum and separate into petals. Dice bean curb. Soften dried scallops in half cup of water and shred.
; H5 ]" }( {8 f9 u3 e6 Swww.tvboxnow.com2. 煲滾水、上湯,加薑及瑤柱連水,放入豆腐粒、竹笙粒煮10分鐘,然後加入蟹肉及生粉水拌勻煮滾。www.tvboxnow.com/ t3 Y! o2 B' m! {( a- d. D' W
Boil water and broth. Add ginger and dried scallops with its water. Add bean curd and bamboo fungi, simmer for 10 minutes. Bring to boil again and stir in crab meat and thickening. Boil.
4 l8 x* g, R2 f0 T% \0 _# W. y% rwww.tvboxnow.com3. 最後熄火,加入拂勻的蛋白、調味料及菊花瓣,用蟹籽裝飾即成。
" F* T! T: w4 K& mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Turn off the fire. Stir with egg whites, seasoning and petals. Garnish with crab roe.
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6 m& {2 s* S) atvb now,tvbnow,bttvb調味: 鎮江醋 1/2湯匙www.tvboxnow.com! t  O( ^0 C: ]
醬油 1/2茶匙
  V' R  C: U% {& Rwww.tvboxnow.com胡椒粉、麻油 各少許3 x' V. ^- O: Z' R! D" }4 U
Chinese spiced vinegar 1/2tbsptvb now,tvbnow,bttvb) e/ ?) O; M9 O+ F, B
soy sauce 1/2tsp: h! F- h% \/ R4 @. n
pepper, sesame oil some
作者: Ramesses    時間: 2009-4-27 02:42 PM

这个看起来很不错   又不难   可以试下做




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