[泰拳] [自seed] 自學泰拳 Learn to Thai Box on Your Own

Muay Thai Khru Yodthong Senanan - Learn to Thai Box on Your Own

對許多海外泰拳練習者來說，他的名字可能不太為人所知, 在泰國 Yodthong Senanan(aka kruu tui)
是一個官方大師級的榮銜。這是 1991年由泰國皇室詩琳通公主親手頒授給他的。

他對泰拳貢献的價值是無法衡量的。舉例來說，他是泰拳《聖經》的一個作者，它用來指導教練與學員。
他是泰拳國際比賽的不二之選的技術顧問，也是泰拳協會及業界的發言人。
他付出比任何一個名教練都長的時間來推廣推動此項事業，得到他技術指導的年輕選手人數超過一萬名!

由此 DVD 你可以自學到泰拳的以下招式：
（以下原意恐與譯文有出入，保留了原文）
Using the fists
--Forward punch
--Straight punch
--Uppercut
--Reverse Punch & the Swing
--Using the elbows

Using the knees
--Forward knee
--Knee Defense
--Knee defense by using the elbows
--Knee defense by using the knees
--Knee defense by using the arms

Using the feet
--Knee defense by using the feet
--Knee defense by using the straight feet

-Boxing bout and popularity in the modern world
-Preparation of physical fitness
-Thai Boxing equipment
-Wai Khru or "Teacher - Respect Ceremony"

-The correct way of kicking
-How to shove with the feet
-Complimentary techniques

-Defending the straight punch with straight elbow
-Defending the straight punch with reverse elbow
-Defending the straight punch with a foot shove
-Defending the straight punch with a right knee
-Defending the straight punch with a left knee
-Defending the straight punch with a kick
-Defending the straight punch by kicking the front leg
-Defending the straight punch by kicking the upper shoulder
-Defending the straight punch by uppercut
-Defending the straight punch by elbow
-Defending the kick by elbow
-Defending the kick with reverse elbow
-How to block the knee through pushing
-Defending the round kick with a knee

-Defending a round kick with a punch, reverse punch, upper cut, elbow
-How to defend shoving with kicking

Muay Thai self defense
-Gun disarm by elbow
-Knife defense with a knee
-Club defense with an elbow

Contemporary Thai Boxing camps in Thailand
1 - Sing Muang Nakorn - Ruam Jai Peun Camp
2 - Vor Va La Pol - Kieat Sing Noi Camp
3 - Por Pong Sa Wang - Tor Sit Ti Chai Camp
4 - Sitr Khru Aod Camp
5 - Nong Kee Pa Hu Yuth Camp
6 - Por Muang Ubol - Sitr Lert Chai
7 - Sitr Yod Thong - Payak Aroon Camp
8 - Prai Anan - Luok Bang Pra Sroi Camp

【檔案名稱】： Learn to Thai Box on Your Own (Yodthong.Senanan)
【檔案格式】： avi,  865MB; 112分鐘
【供種時間】： 50 seed 或  供種５日之後靠大家了！
（太晚進場未必能順利完種，歡迎轉貼，請附注作者）
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