本帖最後由 kimmi8k 於 2012-6-27 12:37 PM 編輯
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C兄,你今天感觉好些马公仔箱論壇. h) G. S+ ]5 e' m
Did you cook some chinese yam to eat?
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 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: {' ]; W; C: w" F) }9 K
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U+ ?! ^! ]5 @& H b' R! i& HI eat this all the time, it is one of my fav root veg.
" ?. R8 D1 \& w. A! A' k p3 h7 SU can eat that raw or cooked, but eating raw is not everyone cup of tea.$ M& F" W5 A4 z
( R1 Y, P( L" a8 q( s$ NSometimes when I feel, tired w a headache n like a cold is running down I cooked yam soup,
) Z+ Q2 G# x) l# V# M, Jor yam congee , n that helped. I don't catch any cold or need to take a pill.
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$ K' w5 v5 X9 t" T0 O7 RChinese yam, u can cook n eat as just regular food. Some say, yam can prevent aging signs haha! (dun no true or not ok)/ _" {4 i$ ? I) _2 H& O8 p
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I have a recipe for u, Chayote and Fresh Chinese Yam Soup公仔箱論壇" r5 N7 O% w7 }, }+ A: o
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合掌瓜 (coyote)
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Soup Name: Pork Bones with Chayote and Fresh Chinese Yam
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& l. _, o) \ |Traditional Chinese Name: 合掌瓜湯 (hup jeung gwa tāng) : y1 Z" O4 L, G! H$ \0 r- f6 N/ |( N/ z
Introduction:8 \( u, V% g E! X6 _" K2 M
公仔箱論壇5 [4 ~9 L- t8 C1 i1 y) _% a
This milky soup is excellent for children and relieving coughs and colds. With its minimalistic ingredient list and sweet flavour, it is easy to make and digest and soothing to drink. Use pork shank if you’d like a leaner soup.
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What Ingredients are required?www.tvboxnow.com2 b9 m' X) O' t( W' k) n+ s$ _, l
1 pound of fresh pork bones
5 V* g. y# Y: ^* p3-4 fresh chayotes1 T+ M+ e8 s! D4 w8 s
3 feet of fresh chinese yam0 [( P9 n9 ^; ?5 ~
2 L of water
! x5 ]7 K# f! @, O: ?: R9 e' c1 teaspoon of salt (to marinate the pork bones)
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/ L: A; }6 f# I# G z& O' r4 P公仔箱論壇How do I prepare it?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' d' ~$ U; E1 n. p4 T
/ x) C! J6 N' ~" ~# P8 S+ ?& D* J) Q( Ktvb now,tvbnow,bttvbBegin boiling your soup water' @$ a" O! C+ a
Blanch the pork in a separate pot of boiling water) r% M" P' a7 u
Wash chayotes and Chinese yam公仔箱論壇- i. \# t! L7 h6 h o) C* E
Using gloves, peel and chop the Chinese yam and chayotes公仔箱論壇# f3 {( A3 g; t
Add all the ingredients to boiling water: r7 ^& E& @5 G* S. r0 k) W, J
Boil for at least 2 hourstvb now,tvbnow,bttvb- | ~- W- `' S3 {+ M" N. w7 d* l: p
) V6 A# O3 f8 \* T公仔箱論壇
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Any benefits?
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5 Z2 ?8 U d" L4 T3 {2 s4 b, vThis neutral soup is ideal for all drinkers (even children)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 G2 ~5 P7 V, A) Q1 F8 W
This soup is great in relieving symptoms for coughs and colds
, y' ?4 I# q" L* s4 M, [; a' q公仔箱論壇Any precautions?tvb now,tvbnow,bttvb- X- F. L$ j% o' o- `
7 A8 A6 _. H6 q/ Wwww.tvboxnow.comFresh Chinese yam must be handled wearing gloves or else they make your hands itchyTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 O. Y8 R0 s3 X \
Adding carrots or corn is not necessary to the soup
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A+ ~* o( J5 ^6 N- e2 H7 C  公仔箱論壇4 G8 o+ s$ p0 Z- v( ~( G: d1 A) p+ w
1 ~& s3 A* M& ] i, Y( r" CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 C兄, Give u wife this recipe to cook it for u.., taste good too. I came across the recipe online.tvb now,tvbnow,bttvb3 K6 B3 ?/ {- Q k' \$ R6 h
It is good for the whole family, young n old, kids or adults n especially for you.www.tvboxnow.com) C7 K: o: Q1 W3 U6 L
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C兄, 希望你永远身体健康, 快乐幸福, 家庭美满
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, T8 ?. E9 d: W公仔箱論壇
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, {: x" L2 Q7 W% P$ x公仔箱論壇 |
發表於 2012-6-27 10:25 PM
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C兄好番好多喇？又出黎貼搞笑相。。。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- |! T5 X9 J+ f
公仔箱論壇2 U) G- j, ~. N7 S. ~: j
www.tvboxnow.com9 L8 m, f% ^8 f8 Q
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& N2 Z: u- ?& p: I* e% A4 {# Z