本帖最後由 kimmi8k 於 2012-6-27 12:37 PM 編輯
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( A) D9 b e& L, xwww.tvboxnow.comC兄,你今天感觉好些马tvb now,tvbnow,bttvb [6 ~+ Y2 Q( g/ S* n) d- B
Did you cook some chinese yam to eat?' E; w* `, A4 r; S { U D' v
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2 T' g8 u0 C$ ^# p, K# ]公仔箱論壇I eat this all the time, it is one of my fav root veg.
" f3 E, q# f/ Q7 Rwww.tvboxnow.comU can eat that raw or cooked, but eating raw is not everyone cup of tea.0 p3 C/ ~; ]! S' v
! x' ?% E; B) k# d. I, i3 lwww.tvboxnow.comSometimes when I feel, tired w a headache n like a cold is running down I cooked yam soup,3 l0 ~% M- k, B5 S/ q- m
or yam congee , n that helped. I don't catch any cold or need to take a pill.
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Chinese yam, u can cook n eat as just regular food. Some say, yam can prevent aging signs haha! (dun no true or not ok)- [/ o+ z* b# v) q. H5 g
3 ~- S2 ]6 Z2 ?$ Q3 M% u6 x gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。I have a recipe for u, Chayote and Fresh Chinese Yam Soup
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$ a! _" {6 {5 T+ Q4 F. J4 [! V0 K 合掌瓜 (coyote)
6 L% h, A9 |6 Y( e `. C/ ]% L$ U/ m公仔箱論壇 公仔箱論壇) r' j9 i& \. j# {4 ^
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Soup Name: Pork Bones with Chayote and Fresh Chinese Yam tvb now,tvbnow,bttvb, `4 ]1 e4 N( f" q" O+ H! }
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Traditional Chinese Name: 合掌瓜湯 (hup jeung gwa tāng)
2 X# b) h+ y5 A4 q! u1 p公仔箱論壇Introduction:
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1 [! L4 O5 l9 ?, l/ w9 Y& T ctvb now,tvbnow,bttvbThis milky soup is excellent for children and relieving coughs and colds. With its minimalistic ingredient list and sweet flavour, it is easy to make and digest and soothing to drink. Use pork shank if you’d like a leaner soup.
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& J H0 I- C1 ]- v/ ^, x公仔箱論壇What Ingredients are required?
. A1 ]7 B' i% x2 E; e) C公仔箱論壇1 pound of fresh pork bones/ y I! K! o0 r1 h* V
3-4 fresh chayotes公仔箱論壇9 G+ a+ w+ s1 U" ~- Q
3 feet of fresh chinese yam
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1 teaspoon of salt (to marinate the pork bones)tvb now,tvbnow,bttvb% r9 c4 a- R& |& ?5 B9 C. u
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How do I prepare it?
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; y& I! i4 s& q0 cwww.tvboxnow.comBegin boiling your soup water
5 r& G& f% {9 Z3 h! |: N. _Blanch the pork in a separate pot of boiling water
h- F, o, @/ q5 fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Wash chayotes and Chinese yamtvb now,tvbnow,bttvb V( F% [: D# r6 }9 x+ w! n
Using gloves, peel and chop the Chinese yam and chayotes
+ F' J$ R8 Y; rAdd all the ingredients to boiling waterwww.tvboxnow.com+ K, B0 F9 w6 o' t; \
Boil for at least 2 hours
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Any benefits?2 e9 N+ }- y2 w6 }7 ]# \- P! D
+ l* Y: n, E8 e2 w9 ?公仔箱論壇This neutral soup is ideal for all drinkers (even children)
2 n. j/ N/ P. c公仔箱論壇This soup is great in relieving symptoms for coughs and colds
6 `) {, Q' a( C9 t7 e1 p" m) a6 t! vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Any precautions?
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' r5 w( {, f k( K" {2 S6 \: rFresh Chinese yam must be handled wearing gloves or else they make your hands itchywww.tvboxnow.com, x J& U6 n5 d
Adding carrots or corn is not necessary to the soup
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C兄, Give u wife this recipe to cook it for u.., taste good too. I came across the recipe online.) ^/ I8 c7 u# P2 `- E K% b$ J) n
It is good for the whole family, young n old, kids or adults n especially for you.tvb now,tvbnow,bttvb3 y" _6 B% }2 I
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C兄, 希望你永远身体健康, 快乐幸福, 家庭美满
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