本帖最後由 kimmi8k 於 2012-6-27 12:37 PM 編輯
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C兄,你今天感觉好些马公仔箱論壇4 U+ @+ G c, x8 @
Did you cook some chinese yam to eat?. z7 A! d4 p7 X) h* X# i3 r
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$ y" g$ `4 e2 ~4 @# t公仔箱論壇
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* M/ P; X! d+ t. x$ H4 R8 T公仔箱論壇I eat this all the time, it is one of my fav root veg.
) U9 ^3 |' P, n% u3 iU can eat that raw or cooked, but eating raw is not everyone cup of tea.$ C; l* Z6 J- O% s- `7 q* t6 A
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Sometimes when I feel, tired w a headache n like a cold is running down I cooked yam soup,
, h, L0 J' s+ W0 h2 Oor yam congee , n that helped. I don't catch any cold or need to take a pill.
; s8 j Y0 e4 zwww.tvboxnow.com' w* M. _/ d- J0 w* {2 s
Chinese yam, u can cook n eat as just regular food. Some say, yam can prevent aging signs haha! (dun no true or not ok)4 e: x; A0 ~5 {; x0 m8 f# p1 n
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I have a recipe for u, Chayote and Fresh Chinese Yam Soup
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, j- ^* @# P7 GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 合掌瓜 (coyote)
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Soup Name: Pork Bones with Chayote and Fresh Chinese Yam TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 _* @7 d. b0 _$ w
, p. ]; k2 n1 m2 U( C! r+ Otvb now,tvbnow,bttvbTraditional Chinese Name: 合掌瓜湯 (hup jeung gwa tāng) 8 H: w. r+ Z: w- S) z d! S/ `$ ?
Introduction:
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This milky soup is excellent for children and relieving coughs and colds. With its minimalistic ingredient list and sweet flavour, it is easy to make and digest and soothing to drink. Use pork shank if you’d like a leaner soup.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 D" u1 k1 ^; A& U) d1 }$ @
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What Ingredients are required?
" V6 z5 Y+ |3 y" wtvb now,tvbnow,bttvb1 pound of fresh pork bones
! W6 k0 W+ X5 Y7 t8 Ptvb now,tvbnow,bttvb3-4 fresh chayotesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 }/ o" B7 l) }( B/ \( x( d
3 feet of fresh chinese yamwww.tvboxnow.com6 D/ J$ g/ d$ A/ |. Y
2 L of water* r: {( n7 Z) E! s3 N2 b# y
1 teaspoon of salt (to marinate the pork bones)
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How do I prepare it?
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. a7 I: f5 o8 zBegin boiling your soup water
/ n) N$ P$ |" l w: [* b% Qtvb now,tvbnow,bttvbBlanch the pork in a separate pot of boiling waterTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# F! o( c3 N: E' D
Wash chayotes and Chinese yam
7 w* @5 [% T9 i% p( y6 `( X公仔箱論壇Using gloves, peel and chop the Chinese yam and chayotes
$ _5 H" t% Q& m2 V3 \www.tvboxnow.comAdd all the ingredients to boiling waterwww.tvboxnow.com5 W( h" F$ q0 n6 ?
Boil for at least 2 hours" [6 S# r# j/ g' z/ Z: w. u/ |0 j5 Y
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Any benefits?
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2 _5 P2 i: W4 O+ O2 l& n+ Ptvb now,tvbnow,bttvbThis neutral soup is ideal for all drinkers (even children)
, Q2 z! P! \6 S. N公仔箱論壇This soup is great in relieving symptoms for coughs and colds9 h$ n; d$ _! [
Any precautions?www.tvboxnow.com8 }, F1 h% d3 o( p# ?1 H2 _7 e3 I% ^
4 `7 G2 f& h) q# U9 e4 p8 ]9 ^1 Y( C公仔箱論壇Fresh Chinese yam must be handled wearing gloves or else they make your hands itchy4 e) U6 L7 u0 G
Adding carrots or corn is not necessary to the soup
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( V1 g2 j; `* N$ S C兄, Give u wife this recipe to cook it for u.., taste good too. I came across the recipe online.
3 M- a7 W5 `& ?tvb now,tvbnow,bttvbIt is good for the whole family, young n old, kids or adults n especially for you.
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8 n( R; R) H& t b& NC兄, 希望你永远身体健康, 快乐幸福, 家庭美满
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