本帖最後由 kimmi8k 於 2012-6-27 12:37 PM 編輯
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3 Z( G# Y( \: U! i: Pwww.tvboxnow.comC兄,你今天感觉好些马
3 ^/ i# y$ ?. m1 I公仔箱論壇Did you cook some chinese yam to eat?
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I eat this all the time, it is one of my fav root veg.tvb now,tvbnow,bttvb& j! _! j& ? Z
U can eat that raw or cooked, but eating raw is not everyone cup of tea.www.tvboxnow.com7 M3 k+ ?2 w0 [; L
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Sometimes when I feel, tired w a headache n like a cold is running down I cooked yam soup,
% U U a. O8 E" e" q- Lor yam congee , n that helped. I don't catch any cold or need to take a pill. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* V8 J7 F2 L$ ^) X
: c) e1 e& P" O/ FChinese yam, u can cook n eat as just regular food. Some say, yam can prevent aging signs haha! (dun no true or not ok)www.tvboxnow.com$ P1 p( p; W+ n6 M4 p
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I have a recipe for u, Chayote and Fresh Chinese Yam Soup3 c' r, Z* {5 p5 i4 L" |8 U" ~
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合掌瓜 (coyote)
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8 N5 a* I# N* J5 z公仔箱論壇Soup Name: Pork Bones with Chayote and Fresh Chinese Yam www.tvboxnow.com" t, C0 `: s8 y3 [
: z8 l/ ^: }0 H5 [Traditional Chinese Name: 合掌瓜湯 (hup jeung gwa tāng) d( t! q9 E" w
Introduction:2 W9 j9 ~: m1 `: J+ K
# R1 }+ f4 t+ g5 @7 Y5 p公仔箱論壇This milky soup is excellent for children and relieving coughs and colds. With its minimalistic ingredient list and sweet flavour, it is easy to make and digest and soothing to drink. Use pork shank if you’d like a leaner soup.
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What Ingredients are required?
0 d3 a) y% H6 G6 a公仔箱論壇1 pound of fresh pork bones
! q6 R: U) `7 p @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3-4 fresh chayotesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ P4 K8 i0 i [$ I/ D
3 feet of fresh chinese yam
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" \9 B( f8 t* O; G! {$ ^' S# ^8 \www.tvboxnow.com1 teaspoon of salt (to marinate the pork bones)
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" n( i' t9 [2 y1 b, PHow do I prepare it?
' e6 y0 F0 s. ^# ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
! G( J; G* Z' b8 x1 Z8 Etvb now,tvbnow,bttvbBegin boiling your soup watertvb now,tvbnow,bttvb# w5 \6 k/ S; E( N* \
Blanch the pork in a separate pot of boiling water
2 ^& i' D& T( p! @, b, p) stvb now,tvbnow,bttvbWash chayotes and Chinese yam
/ _2 ?5 \- z& n; J- f5 RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Using gloves, peel and chop the Chinese yam and chayotes
& o. l, u. v3 ^: ~# I公仔箱論壇Add all the ingredients to boiling water
0 [/ m: _' t( H7 X, m* v" D" z6 b公仔箱論壇Boil for at least 2 hours
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3 {2 J& p+ h+ J7 D, ^! QAny benefits?
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0 N9 r \( `$ \8 jThis neutral soup is ideal for all drinkers (even children)
1 M. o f; H6 d' k' _ G L; Rwww.tvboxnow.comThis soup is great in relieving symptoms for coughs and colds( g9 F4 `9 a1 q) p: a
Any precautions?
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* t/ U7 ^+ |, ?; C bFresh Chinese yam must be handled wearing gloves or else they make your hands itchy0 l1 J0 n: Y3 m# S
Adding carrots or corn is not necessary to the soup
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C兄, Give u wife this recipe to cook it for u.., taste good too. I came across the recipe online.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- ]* |9 z3 i' y) t7 R- h2 K7 z
It is good for the whole family, young n old, kids or adults n especially for you.
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C兄, 希望你永远身体健康, 快乐幸福, 家庭美满
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