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三文鱼,吞拿鱼,caviar 仲有果D系乜东东啊? 2 r' s9 z* b, S
大啦叭 發表於 2016-2-27 07:37 AM  Lato Seaweed
. P- z( N7 E, L9 Usea grapes seaweed
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- E) K* [+ `# `Caulerpa lentillifera, Vert Grapes are superfood, and they are one of the only two edible sources of seaweed from the Caulerpa family.
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Most notably known as ‘the longevity seaweed’, Vert Grapes are high in iodine, minerals and low in calorific content. Being highly popular in Japan and the Philippines, they are served as starters (seaweed salads) in Japanese cuisines and used as the main ingredient in popular Filipino delicacies./ R* n) H; v9 K" w, E% t1 ?! V
ENSALADANG LATO (SEAWEED SALAD)+ Q6 N* T% k6 G4 E, E% z
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FUN WAYS TO EAT YOUR VERT GRAPES ) [: d! }. K2 \( [
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, D( c5 k! r% n. u* Z$ s, h9 C! S Have it raw with vinegar: s6 S/ [: f$ j3 J" v5 s' c0 Y
/ Y: I- s. f; w/ x Add it into your salad! j! k5 P( H l4 i# B8 y' Z
* P2 W* U$ j) H7 ewww.tvboxnow.com Serve it as a starter! d+ G3 ~ N1 ? r" S
) y6 r7 t# U0 C% v& `( O5 B4 ~2 T Use it as a healthy snack substitute
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Make sushi with it* C; v+ ^5 K/ m$ [$ {0 a( g
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Serve it as a caviar dip
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