唔系鱼汤有益过肉汤嘅咩
lhy92725 發表於 2017-3-11 03:55 PM   yes
Nutrition Facts
Salmon, Atlantic, cooked
| % Daily Value* | | Total Fat 12 g | 18% | | Saturated fat 2.5 g | 12% | | Polyunsaturated fat 4.4 g |
| | Monounsaturated fat 4.4 g |
| | Cholesterol 63 mg | 21% | | Sodium 61 mg | 2% | | Potassium 384 mg | 10% | | Total Carbohydrate 0 g | 0% | | Dietary fiber 0 g | 0% | | Protein 22 g | 44% |
| Vitamin A | 1% | Vitamin C | 6% | | Calcium | 1% | Iron | 1% | | Vitamin D | 0% | Vitamin B-6 | 30% | | Vitamin B-12 | 46% | Magnesium | 7% |
Nutrition Facts
Pork, loin, whole, broiled
| % Daily Value* | | Total Fat 14 g | 21% | | Saturated fat 5 g | 25% | | Polyunsaturated fat 1.2 g |
| | Monounsaturated fat 6 g |
| | Cholesterol 80 mg | 26% | | Sodium 62 mg | 2% | | Potassium 423 mg | 12% | | Total Carbohydrate 0 g | 0% | | Dietary fiber 0 g | 0% | | Sugar 0 g |
| | Protein 27 g | 54% |
| Vitamin A | 0% | Vitamin C | 1% | | Calcium | 1% | Iron | 4% | | Vitamin D | 13% | Vitamin B-6 | 25% | | Vitamin B-12 | 11% | Magnesium | 7% |
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發表於 2017-3-11 03:48 PM
| 
good afternoon kk
