Venetian-style pasta
. Q4 I- `% b$ m" P, o* A6 Qtvb now,tvbnow,bttvbPrep 5 mins2 }6 P/ r: w2 Z7 h
Cook 15 mins! Z8 D/ t+ k. K1 G7 J/ w# V2 E
* D, O7 {7 t0 H. @; h( R: @9 _4 ?tvb now,tvbnow,bttvb1 tbsp olive oil
, q: p: j2 u0 t$ Y6 z8 {2 L2 red onions, sliced7 r% H. X. W# R& `& [% P9 u4 C# s& X
200g pasta shapes
9 A3 D, e) J3 T/ Z3 r公仔箱論壇4 tsp balsamic vinegar
! v& I' c, @) I% Awww.tvboxnow.com2 tbsp sultanastvb now,tvbnow,bttvb: b& Q- s) i- I7 D4 _
4 tsp capers, drained and rinsed$ m* |* A2 x d( E, Y, L8 Y
2 tbsp toasted pine nuts
6 N. q2 }1 {# F \1 S8 x% e1 Twww.tvboxnow.com140g spinach leaves, V( D8 c9 V# d6 c
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1 Heat the oil in a non-stick frying pan over公仔箱論壇" {% i2 X7 l0 [* r; ~# q6 ~8 ]
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb$ A4 M9 t# k2 F4 J) P- x) B. S) ]
10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* @. U* {' l5 `- z; x5 V
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ M+ p* K6 K, m" M2 P$ u3 F
reserving a little of the pasta cooking water.
5 O8 W' M1 m3 Y K$ nwww.tvboxnow.com2 Stir the vinegar, sultanas, capers and most公仔箱論壇$ H5 H0 \3 F/ z5 O/ N
of the pine nuts into the onions. Season, thenwww.tvboxnow.com# N3 [- c6 c J
cook for 1 min more to soften the sultanas.
5 l7 T# Q+ [* H. W7 MStir in the spinach and a splash of the公仔箱論壇- T$ `2 ~! d1 ~
reserved pasta water. Add the pasta to the
( p- X, z$ t+ X/ e1 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 ?; D4 ?" M: j7 _) ?! `; h2 j
should wilt as you do. Divide between two+ F( z3 S9 D9 p) G
bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 Z# _1 {5 C/ V3 S
and serve.
. H0 ?- ^0 ?4 F# Z$ ]2 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇# ^& A8 r- O9 U" y c; ]2 B
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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