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發表於 2022-5-28 09:10 PM
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[西式食譜] Prawn salad with orange, red onion & avocado
Prawn salad with orange, red onion & avocado" [9 H. i; O% `
Prep 10 mins TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" w( i% S" Y3 P' V/ b
No cooktvb now,tvbnow,bttvb! ^; V. _+ o& Y$ j& G
) g9 i; L% H0 t" ~! Q2 oranges
; L9 \# l5 d utvb now,tvbnow,bttvb1 Little Gem lettuce, leaves separated
& i8 M& K% G1 R5 {% x4 p公仔箱論壇1 ripe avocado
5 d2 n; h2 R7 ]* y9 P, Y140g cooked king prawns
! H! F8 A8 D( b/ E! O/ J ^1 small red onion, finely slicedtvb now,tvbnow,bttvb; n, S6 `0 P) [# R6 U) Q1 B
small bunch of coriander,
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2 tbsp sweet chilli dipping saucetvb now,tvbnow,bttvb9 k4 R+ \5 p+ F" _: j6 E
½ lime, juiced
) w( C! r4 Y1 ^1 |; W6 ~7 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( u$ J1 J/ [- R1 @4 v+ P2 h
公仔箱論壇) j; K- e: d7 K$ a% R+ |
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Stand each orange upright on a boardtvb now,tvbnow,bttvb+ T/ V' O, l1 z! E( ]1 {7 _: m
and cut away the peel and pith with a
. y- Z( z$ f) T! E L! d! Ssharp knife. Cut the orange flesh into
1 z8 ]$ B8 m' U6 @# y) lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1cm slices.# z. b# w) F7 U$ U" X$ L/ l9 t& \0 U0 V
2 公仔箱論壇& X5 _) N( W4 @, V) H
Arrange the lettuce on two plates. Halve,
8 A) V) K1 R7 e' o+ Vwww.tvboxnow.comstone, peel and slice the avocado, then
" i; A0 Q$ D% ]' y6 S0 S公仔箱論壇scatter over the lettuce with the prawns.
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Divide the orange slices, onion andTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* g; w% X1 j9 S) X" n
coriander between the plates and toss very
( t1 J1 `6 Y6 I0 e( @www.tvboxnow.comlightly. Mix the chilli sauce and lime juiceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 e! u/ ?% I$ n6 Q* S! @" N
together and season with black pepper.
8 I9 O3 K3 m' w% X6 vwww.tvboxnow.comSpoon over the salad and serve.
^$ K" \; m( l& O5 u. m6 h+ J# `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 259 kcals, fat 15g, saturates 3g,www.tvboxnow.com1 |# Y$ a j: G, M9 q/ n
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g |
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