supz Mister! is me agian. MIB =)" Z" Q9 h2 [' N0 T' U
I dont do bench away,www.tvboxnow.com- ~7 T( Q: R0 e% T
try to do 100 push ups and 100 set ups per day,. [ S% p5 f1 U
u will get improve a lot.2 v3 r* r. L$ f; Z: Q1 ?
BY THE WAY, where is chi-town.公仔箱論壇! M: c1 u: P1 [1 }1 O2 b9 D( \
GIVE ME A FEW MORE CLUES?
" W5 O7 H! U7 n: @( r8 {: S3 B2 |公仔箱論壇TTYL buddy,. |