[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

didigege

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PART 2. www.tvboxnow.com- w- h3 j  e9 T5 P6 T/ ?
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.www.tvboxnow.com4 O8 x+ }! R0 k9 @( C1 R
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.www.tvboxnow.com8 l% M* R+ D+ g; b+ ]
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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4 p" W# T! b7 d9 |7 L- Btvb now,tvbnow,bttvbOriginal website:
+ n6 e) {+ \) r- w) vwww.tvboxnow.comhttp://www.philcheung.com/Health/index.htm
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0 |* w3 n5 ?; u0 BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 PART 2:
- N! B% {, ~/ H4 [公仔箱論壇51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 P! G' ]! \! H  K
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 8 L) G" @1 Y2 G0 w! j! E
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
1 J. {, U7 ]2 K1 t公仔箱論壇54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \公仔箱論壇5 Y3 @" u& |1 v9 s2 }7 L
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q公仔箱論壇* |5 h+ j+ o2 @- x: p
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
8 P2 R( _1 q2 d) l0 oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 D9 S- N) i6 |/ {7 k) v/ H3 `
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 P& r* R* {/ b' P
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
% W! r8 a/ I- o* E1 R4 @$ G公仔箱論壇60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 公仔箱論壇& u$ [. T# w8 X8 c; m) y
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy www.tvboxnow.com) g, ~) w. }2 ]4 X% Y" ~
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
; {. w8 ^  P  L# l" ewww.tvboxnow.com63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
' P1 C5 U* c' f2 ?8 n( Htvb now,tvbnow,bttvb64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
5 R7 g7 `7 v% L) e4 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f; w( ?+ ^) C. {2 R
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
: e' S7 w( ]$ r+ W67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
8 G! V1 _* x, [6 b. S: X  Xwww.tvboxnow.com68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) www.tvboxnow.com* ?! r9 E; d# Y  }  F
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
0 L+ w; K- c# a& P8 I 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
8 O* ]/ t$ m4 C6 l71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! Fwww.tvboxnow.com4 o( M, n8 t4 \2 f. n
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
5 T3 r& P7 j; Y1 ctvb now,tvbnow,bttvb73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 6 o5 L3 r7 e4 L7 G% j5 {/ {$ r$ j5 W
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
/ |, T2 {. x% \5 ]75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables ' f9 t% B+ x& c) [" y. g, F2 ?
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 zwww.tvboxnow.com7 Y/ q0 M$ m  d6 \1 J
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! S: h+ y: l8 v3 d9 G: }/ ~2 s
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
" m& n5 ~" d* f79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
  p- T/ w, g' u; ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
5 O/ d! ?3 y; n* x- d1 \6 Qtvb now,tvbnow,bttvb81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
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! I9 l; `' C: y2 Dwww.tvboxnow.com83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
: t: ^7 z  i: _. L& htvb now,tvbnow,bttvb84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
+ _( x; A' W) k6 g* W! L$ e3 d85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
6 L0 y1 X" ~1 O" g) iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items / E0 M7 t) t- K% W5 M1 K0 S
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ c* N  X4 b5 s, ~3 N1 Z
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
9 w# I+ t# J! F- x89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
( ]6 R; H" ]; \; y. pwww.tvboxnow.com90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
% B- ^) S3 }& p1 e6 @3 r* GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
- O+ \* t; o. m! W6 m+ E' i& u92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
  [' D+ q1 x" f- W$ {, x2 A93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet www.tvboxnow.com3 O# J" _4 z: l. d
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
$ {( ?, I( K% B0 w% U! C95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
; j7 k) ^/ I0 y$ A2 M96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
( L7 Q4 O) ]: ]" c: F  d97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% X, A! J, M* a% A  c; v
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
: _5 Y. S% Q5 D7 m公仔箱論壇99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
4 _  q# P( @2 h* V% b  o1 R& R公仔箱論壇100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causeswww.tvboxnow.com0 M" d. ^+ Z% D: g3 i
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
4 V% ]& I/ b$ bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
& D# q# |% Q  o/ ~8 f2 [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous * x# ]/ s- C& P$ o; Z* d6 S
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>9 q" y  k. v" t% z9 R
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 b6 y0 B6 [; i& B

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1 c% a# X7 @5 ]% ewww.tvboxnow.com公仔箱論壇8 X0 O( x: a* _( T0 u