[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

didigege

TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 _: A. S5 a! _, I1 H, I/ t
tvb now,tvbnow,bttvb" U! g+ h+ P1 s
tvb now,tvbnow,bttvb% Q# J+ b/ Z6 t4 l% t
6 c9 d: @4 n: b
PART 2.
: N" M7 f+ x; y4 U. ~www.tvboxnow.comThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.( q3 f0 X1 V' ?8 f& P
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 }; ~" Z5 ]; P+ I' z) V
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!公仔箱論壇1 [! {% d0 Z6 _" y% M- p

! [4 i+ i; o, Q1 _. c
; @$ L/ ]; m, Ztvb now,tvbnow,bttvbOriginal website:
5 O, Y/ G1 y1 W; w& j6 |7 p- @tvb now,tvbnow,bttvbhttp://www.philcheung.com/Health/index.htm
' ]' a) _8 O, Q2 J; ytvb now,tvbnow,bttvb公仔箱論壇" l! b  I. N% b( e& i) H# `  d
PART 2:
( Z. _6 H4 S& c+ P  A6 p/ Y2 N51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New www.tvboxnow.com7 j6 z# k& S5 F# u. w. f& a0 Q
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
9 P8 ^3 ^0 W: V( J7 f( @) y; p/ |tvb now,tvbnow,bttvb53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) / C$ _/ N& l" T2 L5 z3 }. ]2 Z
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
) v/ D+ _5 R1 ^; ^1 a! l% xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qtvb now,tvbnow,bttvb- f% \% n  r% n
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D: Y" y' q$ s+ ?- G
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
/ k- }; W2 D9 O" Jwww.tvboxnow.com58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
7 n4 D$ t& C6 M2 S) j! C59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
. }- e8 R; W% b; K& f/ H60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
% p! P: x/ ?2 G  R4 H. z% lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
1 u5 p' e, T: T/ fwww.tvboxnow.com62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
5 f1 j3 H/ S# j8 T+ q$ W7 {7 swww.tvboxnow.com63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 公仔箱論壇  h0 S2 A! H) n5 s( T0 M5 @. h5 F
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 1 ~; f4 }/ |) E# s3 ~/ t0 n, i
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1ftvb now,tvbnow,bttvb1 N9 r( W5 c/ e- m* m
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
4 s9 s  K- m* @& s$ owww.tvboxnow.com67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
$ v: R  I0 d' X3 l) J- e68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 公仔箱論壇$ n' s& I+ g, \, H+ o: j
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
8 W1 G  v/ T0 U+ {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
8 q2 E$ S3 k4 ?, K1 ^0 M1 Vwww.tvboxnow.com71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
) p; F$ f7 \. z( L72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 M; T. ~! r% d- C/ b2 T
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) ( t& h3 P4 F4 ~
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ Q( p. f$ V. n+ y( E2 f! o: I
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
: @. m% C& @) Q5 \) k- S公仔箱論壇76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z2 A3 \/ |. T6 W
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
) o& @* W2 g/ u  n78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify公仔箱論壇& `: P3 }5 G6 j3 U
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
/ Z1 T) y, R# o, i4 h$ ~9 N& j80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
# D+ z  x+ A- j3 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w  f' ?' j7 x# Z% H
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
+ ?0 h  T, X0 z( s) v4 Otvb now,tvbnow,bttvb83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B" m# ]3 T9 ?7 O
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 f- T% F  v2 l
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c公仔箱論壇2 ^5 s% ^; H  ~: f5 j
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
9 ~, `8 v0 R, ]公仔箱論壇87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
3 x7 [- v4 k% Z7 Ltvb now,tvbnow,bttvb88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
3 p/ F8 b, g% {89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
* T% e. u7 e, m8 Y  l8 M7 mtvb now,tvbnow,bttvb90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
( q% G' T/ w9 R( Htvb now,tvbnow,bttvb91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
+ p/ d) b; R" w# t! X% S公仔箱論壇92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbtwww.tvboxnow.com0 f2 r  O. r* g( i" Z$ C2 ?3 N
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
8 a+ C2 j2 ?# s( @94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep; }# w! `0 z' s# F4 M7 U+ a: E' }
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessonswww.tvboxnow.com9 s3 o8 Y& M$ c( }! p6 I
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
4 c, o# o: k7 s0 o. M8 `/ u/ Ktvb now,tvbnow,bttvb97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats0 t4 F  z! M! \4 |9 Z8 z# i
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping $ t; `1 G" S& D* C' F7 y
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
9 h2 P) J: U5 G8 ?/ m公仔箱論壇100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causestvb now,tvbnow,bttvb. I. k1 b/ r' m7 C4 }% n) d
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
3 ]# v' i1 ]! q% G3 z3 awww.tvboxnow.com102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger tvb now,tvbnow,bttvb/ \5 K! ^0 z) h4 }
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
% c' ~$ f' M, T5 |  @$ vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>www.tvboxnow.com; ~% O8 d& o/ x% E4 V( H$ Z" ?0 s
www.tvboxnow.com- L9 A/ l& D7 q
4 z0 ]( V% H. T7 h* Q4 v; I
tvb now,tvbnow,bttvb$ ~$ Y' A( ?. }; V  X. I* B

) X$ Q* D/ y$ @: c& z; X/ rtvb now,tvbnow,bttvb
+ I9 c  Q! C8 v公仔箱論壇
& H4 N% u$ j  i5 L  itvb now,tvbnow,bttvb
$ a  P& W- X  u; |2 ~$ p+ L5 N# VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 C( E8 D) ?( x5 J/ _' B: K7 S2 x

" n% O  e( T# T' Q2 Z. D5 f! e