[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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PART 2.
- z3 C; l& ?9 |# P# R# }This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.www.tvboxnow.com9 X) U' T9 c' q& I9 u) H8 v
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
" S/ V; ]( \0 o" F' z' ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!" _6 {& |! j% k( F& s4 ^& h

" Z( H7 b6 j. C& Awww.tvboxnow.comtvb now,tvbnow,bttvb7 B, Y% `1 _& c8 Y5 b; ]
Original website:
# q) e) s9 l1 |- E& RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。http://www.philcheung.com/Health/index.htm, g3 b; q) M8 `; P& b; w: }

1 g! i! P$ x8 h PART 2:
7 D# A' p1 K# `+ h' L% j+ `公仔箱論壇51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
0 m2 J5 ~: {$ F) S; S. R# A# T, ttvb now,tvbnow,bttvb52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
: q) ]: f5 J$ w7 p& _53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
! D3 P6 R. E  k4 m; G* D8 n, Ttvb now,tvbnow,bttvb54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
# H4 Q! `  k5 |/ S# ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q公仔箱論壇3 l# c% d7 \% O5 R  z/ C
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dtvb now,tvbnow,bttvb3 `4 J0 n3 h5 j" G5 Q
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels 8 {6 X6 f0 u- v$ `  l
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
. u. q% l" ^; E' y* sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
- \# f( O5 s3 H6 n: y) Ptvb now,tvbnow,bttvb60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) $ f! O& O% a7 e& d
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
6 w5 e$ t) a) Q$ Jtvb now,tvbnow,bttvb62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
: |; K9 |7 H: @www.tvboxnow.com63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
/ G+ C% U' l5 E+ N& HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
# R  N& a6 X# _" M5 J; FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
% H4 L- o1 J3 w7 y. y, ~公仔箱論壇66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
& Z: f1 {& T# y% c7 s; `6 f' i公仔箱論壇67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders ) l. B6 b) E6 x4 `9 r, E( t
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
0 U$ a+ m* V( P+ s9 q- t4 R7 `% _) s69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
: t) ?6 ~( b2 ~) B+ Z5 B# f, R 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
' x5 P& O' h( V71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
; q9 M, v0 ]: `7 `# I# MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
& P2 T9 B9 C6 P7 R* G' F73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) tvb now,tvbnow,bttvb8 Z: g& J* }& U( _
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
$ ?  x+ p. h& G) r: b4 l75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
+ E, ]- ?0 N0 v5 a4 c0 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z) o6 B3 N/ D" M+ s+ d. l: U
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care ! B1 j+ y4 i8 J0 a' {# u' d+ Z' f2 Y0 d
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify% A. T5 _. D# L- l
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips * m9 v$ u& M' o, m
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
2 y! R9 j4 p0 l6 z4 dtvb now,tvbnow,bttvb81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
2 J* G4 Q* O' t, t& x6 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
7 x& F& Q: i( t5 m# F83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: Btvb now,tvbnow,bttvb4 U! ~; M+ |+ Q! @
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food ) k2 f- A/ N; s3 c/ ?6 V  X- Q
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Z# m# U- Y, X- f' V
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
5 y' P) {) e& [8 gwww.tvboxnow.com87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
& L9 ^* u" k) N& j88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
, a& \6 E( W) J: W& ?www.tvboxnow.com89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
1 v$ t- M) S8 z: A4 N  A: @. n90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
' b& q7 k4 J3 L  nwww.tvboxnow.com91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
1 G, m) y: ~4 L# W$ \tvb now,tvbnow,bttvb92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
- p3 m- a) @5 G2 S+ T, `+ d3 b. w93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
9 N" C  {* A) P1 t3 {! O& @! L94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
/ @( U  l8 k) I5 h9 Q+ X- r公仔箱論壇95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
  D9 u, U. U4 n' ?, D' \  b公仔箱論壇96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits www.tvboxnow.com2 T% Q& K" g1 D! u0 c$ n& @$ R% B7 A
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
5 D' u% O  Q( M, s- p% V0 k98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping tvb now,tvbnow,bttvb% l- M8 q- Q1 Y
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
! V+ F+ l  i( ?0 @* \0 I3 |; ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
; S" T* ^9 i0 Zwww.tvboxnow.com101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 r" E* Z& v" J6 o# O: v/ r. i% D
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
* I1 }) {; h1 i  m103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous $ v+ x0 G) Q- Y1 H( J! I& A. J- m0 [
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
$ s- H! O/ ?4 P" fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
* [) W, i* u; h1 K: F$ D* C  Vwww.tvboxnow.comwww.tvboxnow.com" l  J6 D. X: k$ S

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