[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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! z& D1 e2 F9 S+ y+ s6 ]. p) HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( Y6 H' `( ]: Y9 Z# J' F
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/ \4 q, {% M, x% j2 {8 ftvb now,tvbnow,bttvbPART 2.
) d9 D! {+ h7 ^7 h# E$ C% WThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.tvb now,tvbnow,bttvb* n; b. Y. o8 Z; n& u% h
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.公仔箱論壇" t( g0 u1 T9 k0 g+ m% V
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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0 \9 g' S: T2 p' A2 Q) }% T9 [Original website:
2 k4 I" M2 N- f: s4 q9 p' V- Chttp://www.philcheung.com/Health/index.htm
! m. m: c" ~8 `2 Z$ {公仔箱論壇
9 |+ W  @0 y; ?) W3 @& YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 PART 2:公仔箱論壇' i+ d/ k. U8 c$ P( e5 M) I
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' h3 r* a' F: w2 X* W8 n
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) tvb now,tvbnow,bttvb/ Y+ |$ k' f5 @% C  D0 g8 @5 i
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) www.tvboxnow.com; c4 @' D# d% @  `+ b5 g& C
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \: |  r$ e7 T4 O$ y
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q5 }- i6 e% `, \& r
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D; O. V# `; s2 |- w
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
" q/ d. _7 D# t) a/ r- V; m6 m4 w公仔箱論壇58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
) M7 i. U3 b$ |9 m59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) www.tvboxnow.com9 h) U  u( f' \1 A
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 公仔箱論壇! b8 b& c# w1 A! u  z
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 S- M! E9 [8 l) A( @
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
$ S" K, h, y8 H/ b6 e; ]  Dwww.tvboxnow.com63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New www.tvboxnow.com* ]0 A2 e: u! a& l
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  [6 p) F. q: P5 c7 h) @4 g
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1ftvb now,tvbnow,bttvb9 g3 `% g" a, j  B3 ^1 @* O( Y8 y) O
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
' n0 M& M7 L% \tvb now,tvbnow,bttvb67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
8 ^) |0 b$ i- Otvb now,tvbnow,bttvb68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& V. `8 }* d( Z4 }
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
' n* |  {( W' S: m4 D/ B8 w$ z 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
3 g! u6 h4 H  i+ K. }% b) v& O71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
' @0 v3 ?) t7 Rtvb now,tvbnow,bttvb72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
5 U3 z* G& ^- zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 公仔箱論壇) C9 ~9 x8 c6 H6 ^: c% _8 }
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% M+ E; \. o6 k, H% B
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
" q/ w) l% T& y2 D! YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
4 s! x' W3 G' H+ v$ c: a1 \77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care + w+ N1 o! S0 Y4 S6 i' `* b# m/ ?5 k
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify# A: N9 X" t+ W: [$ y
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
9 ]8 X+ v9 f5 R- O80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 Gwww.tvboxnow.com5 ^) ^( t5 x" |
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wtvb now,tvbnow,bttvb" ^/ ]( x7 E; u, I- Y! v
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 公仔箱論壇/ p' e3 ~. ]4 u; c+ o3 U
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B: X& e& m! H' `9 [9 j& R4 \
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
- t) G1 ^. @& S0 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 ctvb now,tvbnow,bttvb& p! W2 v) M' Y0 V7 E6 I- p
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
- v0 b4 X0 n* ~- UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 6 t( R( C2 S/ X" Z$ Q6 R1 Z4 {
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
, B8 S5 b; t5 V* p/ R公仔箱論壇89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV* I: a# Y2 s' y" B8 b- H+ |
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
. o; H/ v3 c; X# Q公仔箱論壇91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
' {) m! l! g8 F2 [1 Hwww.tvboxnow.com92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
" O( H/ @) u) |' P0 H7 Y& e5 \2 i7 ~www.tvboxnow.com93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
2 y2 z& j0 v* [8 ~, }# |www.tvboxnow.com94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
+ P! C$ X8 B6 M  I' n5 c公仔箱論壇95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
  f0 N- X+ F; E  E6 b* m96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Y0 D2 O6 g# _; ^6 C
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
& F' E# i; I: X% t. R: r! s% h! mtvb now,tvbnow,bttvb98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
% L  c; f0 t/ X  I1 @/ f/ l3 c99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits www.tvboxnow.com. L. p' f% p' b6 i& M
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causeswww.tvboxnow.com& Z0 ?  F* I( w# [
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
# [( T& j8 l9 K& w; k4 S102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 4 T. |' ^1 j% Q/ S4 o7 b
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 公仔箱論壇0 P# H8 K  ~1 j2 v: M; D1 {9 `
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, D; _6 a. E: d( _! Z  a9 R+ r0 n
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+ V6 d* }2 \. `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。