supz Mister! is me agian. MIB =)
% r" t. ^2 ^/ R8 f! u. Itvb now,tvbnow,bttvbI dont do bench away,
* @4 A& O& M' X- r3 bwww.tvboxnow.comtry to do 100 push ups and 100 set ups per day,.公仔箱論壇7 m, L$ U" Q$ H; k6 f8 u8 y
u will get improve a lot.0 N8 _# V3 w% N( e2 K8 i. B
BY THE WAY, where is chi-town.9 N- H% o+ _' R/ U* d
GIVE ME A FEW MORE CLUES?公仔箱論壇, ?$ {% z2 t9 \* D% u4 m ~) Q/ V$ @
TTYL buddy,. |