Venetian-style pastatvb now,tvbnow,bttvb X4 r& I# t$ I# z5 C, p" c; m
Prep 5 mins公仔箱論壇' a2 R" T# b/ y
Cook 15 minstvb now,tvbnow,bttvb% g* I5 W1 D" n/ T8 O5 _) x4 Q
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 z+ p9 _* F7 t; T/ r/ {
1 tbsp olive oil
8 u# z% z) O5 m+ n9 ?& ?2 red onions, sliced
- L) m: ?6 L% c1 X& S8 Z2 v+ ], rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapestvb now,tvbnow,bttvb3 W+ P7 C( H% n. C& Z
4 tsp balsamic vinegar# E/ o: K0 E. S) p9 ^ Y+ O( ~
2 tbsp sultanas
+ V* C% _7 p3 t7 u( i4 tsp capers, drained and rinsed
; x8 A# \' U- w/ u/ aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts
8 [; O* G$ | o5 C+ E7 |8 h140g spinach leaves
_6 O; o& b; E* z公仔箱論壇) g/ v& _! s' ^+ X0 a
1 Heat the oil in a non-stick frying pan overwww.tvboxnow.com- S/ \4 M9 j( D7 U
a medium heat and fry the onions for about
5 |* M/ Q+ q$ k3 [10 mins, or until very soft. Meanwhile, cookwww.tvboxnow.com& e8 q2 e" [0 |: o% T' t
the pasta following pack instructions. Drain,
( J4 y& N0 I- Y+ v2 nwww.tvboxnow.comreserving a little of the pasta cooking water.
2 t8 F+ g' i8 n! Q$ ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
0 F5 `2 A$ L( ]4 V3 w6 CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 k2 }/ p* \0 J! L8 ^6 }
cook for 1 min more to soften the sultanas.
2 U3 E! A1 h0 p5 S) d* R- }8 bwww.tvboxnow.comStir in the spinach and a splash of the公仔箱論壇" }1 i: z9 }! {, L m4 a
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb1 [+ P- [1 ` S* G/ g" y
onion mix and toss together – the spinach
# R7 n3 x3 G. n. z% R2 N1 G公仔箱論壇should wilt as you do. Divide between twowww.tvboxnow.com( n, u/ ^- P) j" G3 E5 u: v8 z2 `
bowls, scatter with the remaining pine nuts
' \5 S0 ^( [+ t* S M% k: zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.# X% t# {# w5 n" @. f1 S
PER SERVING 568 kcals, fat 15g, saturates 2g,www.tvboxnow.com3 h/ T% n" V: E( b. M6 g4 [
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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