返回列表 回復 發帖

[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
4 F- O, ^( d( ~2 _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% g$ g0 q. H2 N) R/ s7 Z) h: _1 j+ x. k
BRAIN DAMAGING HABITS
0 {) l3 \; w$ M! E. v0 d3 \tvb now,tvbnow,bttvb
( q2 P' n# I0 {1 C" H公仔箱論壇
3 z- T8 W* Y3 m' d8 O3 s" m
tvb now,tvbnow,bttvb( n+ x5 h8 i6 O( Z& y2 `
1. No Breakfast
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! Z! @# k% [0 t' I% q; `
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
! S: z2 H3 V; D- @, O; z1 _/ gtvb now,tvbnow,bttvb0 M! a/ Q( S( q. a
2 . Overeating=2 0
: f' C" C1 g1 G$ H0 B/ w+ z( |
It causes hardening of the brain arteries, leading to a decrease in mental power. tvb now,tvbnow,bttvb2 h/ U0 ]9 t) L& p- p
www.tvboxnow.com7 P3 l* M6 C: q
3. Smoking
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- o; {: i% I+ e; V5 ^  {
It causes multiple brain shrinkage and may lead to Alzheimer disease. tvb now,tvbnow,bttvb8 O9 m: J# o6 r1 @" E. b6 p
www.tvboxnow.com; E5 O& R  u: |+ I
4. High Sugar consumption

  w$ u0 s- n' Z8 LToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
8 Y; E1 c/ z0 |5 U5 j6 |: C% u/ ]" ^tvb now,tvbnow,bttvb# l/ B* L6 Q; ~
5. Air Pollution

2 |) G$ }6 l# @! }3 D$ E3 H) y6 Dwww.tvboxnow.comThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
$ |9 L: z. r& W$ I7 g3 bwww.tvboxnow.com
tvb now,tvbnow,bttvb: B' r; y: ^' ^/ v, n
6 . Sleep Deprivation

' m( c) ]6 D1 F2 u7 |www.tvboxnow.comSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
# o5 l: B% R* U- _tvb now,tvbnow,bttvb公仔箱論壇/ V- ^3 r2 F  _9 T8 K& ^
7. Head covered while sleeping

+ U% m/ ^: Q# oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
* c" C6 v$ Z4 |1 utvb now,tvbnow,bttvb% q, N& a+ k1 P3 Z7 _5 r
8. Working your brain during illness

8 P  s* C$ d# E5 b; D, E0 ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. ) N+ _7 `7 C/ d6 c1 G! M: |# P9 @

- }# B$ E4 l+ A+ `5 x9. Lacking in stimulating thoughts

& y: x: ^+ `' P. v0 v+ x, M/ @' otvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. / I, D" d& v) o! j% R
公仔箱論壇* q7 C; V' Z* x* B& A9 \
10. Talking Rarely
公仔箱論壇' i5 o# \* y( _7 L, X( v
Intellectual conversations will promote the efficiency of the brain
" G2 g% E7 Z- f1 [, v% Z0 d, TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 www.tvboxnow.com7 R/ o* `) F, w

7 n9 u* ]/ N: c2 ?9 E8 QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
附件: 您所在的用戶組無法下載或查看附件
辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 www.tvboxnow.com" n& h8 r+ H" T; Q$ f! s$ i
www.tvboxnow.com9 Q( e) z5 ?, ?, z; F% q0 ?
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
返回列表