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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
9 o% K& H6 N& g2 X' I( Ftvb now,tvbnow,bttvbeggs (雞蛋)www.tvboxnow.com0 X8 J2 K. r4 `- ]$ d* }& Y3 I
white button mushrooms (蘑菇) - slice (切片)
' j- j+ V3 `7 ~) E& b% j. utvb now,tvbnow,bttvbtomatoes (蕃茄)- halves (切半)
4 J" }: h" [' R# e8 C. iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。avocado (牛油果)- halves, remove pit and skin (切半)
7 v% I' A, \5 |: C; B) E9 jsmoked bacon (煙薰培根) www.tvboxnow.com8 q: h. a0 t/ i2 Q/ L
wholemeal bread (全麥麵包) 公仔箱論壇! N- W" ~( L( ~
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. R, _( l  @0 R/ A: Q
準備過程:
: G7 K* H& \" I0 [Pan fried the bacon in medium heat until the side is slightly crunchy. www.tvboxnow.com6 A) G8 r& \& Q- x  x# G( x- {
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 公仔箱論壇  P: ^7 u% g% s/ s
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
" k3 S: z$ A# E! a4 M' uSeason the halve tomato with salt and pepper and pan grill until light golden brown.
- _7 H, u8 q1 k7 z& ?) X5 e( X5 k公仔箱論壇Season the avocado with salt and some lime juice. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 G) ~( c9 {# K
Pan grill until light golden brown.
4 {1 B9 u: W4 g+ f3 N8 Y( bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Toast the wholemeal bread. tvb now,tvbnow,bttvb- U; R6 H% {2 m; d: d
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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