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[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
* b& w8 C# i1 V4 oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
' t9 o  M+ c  i9 N5 N/ atvb now,tvbnow,bttvbThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.www.tvboxnow.com' o6 ~$ x7 ~$ H* q7 A5 N% x0 W
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.

' F2 a% v2 @5 R  O* r5 ktvb now,tvbnow,bttvbThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!" `5 U) ~. Q3 w0 e, O
Original website  :  
http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb2 f3 ^& g1 n9 I: F- c7 A
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( Y2 R! q0 r) r& j& Itvb now,tvbnow,bttvb這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
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& g1. 洋蔥浸紅酒 <
http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. tvb now,tvbnow,bttvb4 ?! S* I' B! W4 V+ m
2. 自己CPR的方法<
http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 vtvb now,tvbnow,bttvb6 E4 I. ^% U$ w$ k
3. 心臟病發中風前兆 <
http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ V, f0 w2 T* y- s) d! A4 w
4. 中風辨認常識 <
http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
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5. 聖心減肥良方 <
http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
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6. 十大營養食品 <
http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' Dwww.tvboxnow.com. ^  `0 U. m7 ]  h. J  c
7. 治口臭食療方 <
http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
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8. 豬腳薑醋製法 <
http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Qtvb now,tvbnow,bttvb6 K2 Y, s' W+ D& K- m- K" g
9. 清心養血之良食 <
http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
# R. y% X) v$ {3 y3 a. g10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題,最新最快電視,,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
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11. 鼻敏感效湯 <
http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
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12. 果菜療能一覽表 <
http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
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13. 療能食物對照表 <
http://www.philcheung.com/Health/WGFX.htm> Cross-reference List 公仔箱論壇1 H6 H; v  F0 I. C# l( ^' R8 Y& j8 e
14. 肉桂之天然食療 <
http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
: V6 c) ^/ _' e; {  P1 [tvb now,tvbnow,bttvb15. 小紅苺防尿道膀胱炎 <
http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
$ W# T* }* m+ K. e7 _3 O% n5 G( f& u公仔箱論壇16. 欥風筒的妙用<
http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
) {- s, P* B+ z6 o0 pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。17. 蜂蜜加肉桂粉的神奇 <
http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
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18. 沒事多喝檸檬水 <
http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade www.tvboxnow.com, v0 [) O0 ^/ t+ b8 A
19. 人過中年不悲哀 <
http://www.philcheung.com/Health/AMAH.htm> Life after Middle Agetvb now,tvbnow,bttvb) N+ u; d$ W3 J
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a! v- O: I1 b) X# }" f5 d, R  @
21. 心肌梗塞急救法 <
http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 @& m/ i% ]% w* t4 @
22. 枸杞消除疲勞<
http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O* Z2 m/ Y9 s5 R* d1 x8 ]8 e) z9 {
23. 紅棗保肝補氣 <
http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
6 b, O& e' I* W0 q3 htvb now,tvbnow,bttvb24. 遠離糖尿病不難<
http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
9 f; F9 K8 m6 _% r: k% r25. 健康身心之最佳時間 <
http://www.philcheung.com/Health/TIME.htm> Right Timing `6F6 W/ r! T. a8 ?( L# Y* z7 q  t
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
6 Q! `$ z' b, [6 W% z- G27. 十大垃圾食物<
http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
0 E5 O, e' P8 V% G* s7 c. _+ s公仔箱論壇28. 蒜頭蒸飯, 老薑蜜糖 <
http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
* Q. ~& S0 v* A  ~9 H$ O29. 沒有阿茲海默的世界 <
http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention tvb now,tvbnow,bttvb- C( {6 ^) {$ s/ `$ S
30. 練太極可抗疫 <
http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
3 W# ~6 s  ?3 }1 F0 ?31. 飯後熱飲 <
http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
  k7 H  T" p/ N" ]' i7 q/ \$ CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。32. 食物防春季過敏 <
http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. f2 z1 f' m2 l1 ]
33. 香蕉的神奇 <
http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {公仔箱論壇% L: g9 x  ]; f+ o% z/ l5 ]
34 慢性腸炎克隆氏病 <
http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?  B  b9 }9 Q( ^' ]; _4 O
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
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36. 腸道照顧好, 百病不來找<
http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _tvb now,tvbnow,bttvb0 e+ M% b$ ]6 b. L( G
37. 腸道簡易運動 <
http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& Xtvb now,tvbnow,bttvb; ?7 H4 `' |7 V* _+ E. ?2 c
38. 延年益壽十則 <
http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
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39. 排汗和排尿的差別 <
http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat tvb now,tvbnow,bttvb# O) `4 I( \: U* S/ j$ q
40. 補健清湯 (排毒,通血) <
http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 a2 Q! C2 I, R2 O# o; r+ K& B$ o# M
41. 謄固醇的常識(Cholesterol) a)American Heart Association <
http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L公仔箱論壇% P3 |; K2 |& n3 W
42. 林燕妮治老花妙方 <
http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% cwww.tvboxnow.com( i: F: r- y0 {3 [" B- B" B
43. 治失眠良方 <
http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast ' Q& s* ?% Z) A0 P$ |8 ^8 i
44. 五大防癌水果 <
http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
+ Y8 M3 Z5 @. w, u1 T0 |3 F* E公仔箱論壇45. 慎食非季節性水果 <
http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits 公仔箱論壇0 \/ O9 N1 K$ P& a$ l8 z) p8 V/ d  E
46. 清洗蔬果勿用鹽 <
http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
- i" W: R0 N& \7 {! |47. 少林十巧手[手部運動] <
http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
3 X4 P. A( }9 J2 Vtvb now,tvbnow,bttvb48. <http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) 公仔箱論壇8 M, b3 x2 a0 M2 B$ a7 C1 [
49. 羅漢果的食療功效 <
http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
; ~/ L/ r- U) q% X# L3 C! H) X( N0 O50. 游離基是什麼﹖ <
http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated ( D+ l& p1 R( F$ k# K
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! z4 P, s3 b7 U2 {, X0 Q7 Y
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 p" T' D: s. Q9 _+ u+ W
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