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[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 tvb now,tvbnow,bttvb5 u. c  x1 o( R1 ~  x
公仔箱論壇: z; ^/ y7 D* y. o4 K% O
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
" l' @- `7 s8 I3 p) M0 n公仔箱論壇I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.

) q8 C2 V9 `/ o/ ^0 b0 eThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ B5 }. m2 F, p/ `* S0 S
Original website  :  
http://www.philcheung.com/Health/index.htm
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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 z9 X1 B/ S9 H4 N7 U
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& g1. 洋蔥浸紅酒 <
http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. tvb now,tvbnow,bttvb4 R% T. x, U/ Y8 X
2. 自己CPR的方法<
http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 V1 ]3 x- o$ a! Z! D$ q$ k
3. 心臟病發中風前兆 <
http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
0 t& Q4 k. U# V8 y: z8 _0 {/ }4. 中風辨認常識 <
http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ J; L- z# s7 r" }
5. 聖心減肥良方 <
http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
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6. 十大營養食品 <
http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
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7. 治口臭食療方 <
http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
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8. 豬腳薑醋製法 <
http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Qtvb now,tvbnow,bttvb  V+ ~) w9 R8 ?
9. 清心養血之良食 <
http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood9 l2 P7 B5 |  `
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題,最新最快電視,,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  A8 U9 [& N& r" L) U' g
11. 鼻敏感效湯 <
http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
6 C% ?6 J* H6 f& q( uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
12. 果菜療能一覽表 <
http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \tvb now,tvbnow,bttvb+ X* J3 c% {; J6 w( f4 L' `
13. 療能食物對照表 <
http://www.philcheung.com/Health/WGFX.htm> Cross-reference List www.tvboxnow.com+ Y+ P: @- l6 W- U+ |' Z0 U$ m
14. 肉桂之天然食療 <
http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
# R6 R9 y, r% C  G7 f3 }tvb now,tvbnow,bttvb15. 小紅苺防尿道膀胱炎 <
http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
$ K( U" `  w$ V0 x0 t* u1 N8 Ltvb now,tvbnow,bttvb16. 欥風筒的妙用<
http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
4 v, v; H2 c. b  \5 k; r公仔箱論壇17. 蜂蜜加肉桂粉的神奇 <
http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
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18. 沒事多喝檸檬水 <
http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade ' _+ c( c4 Y! l( J9 M% f: _1 m- ^
19. 人過中年不悲哀 <
http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age1 n, t' J5 P# N
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
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21. 心肌梗塞急救法 <
http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
5 Q+ I4 @' `8 y& qwww.tvboxnow.com22. 枸杞消除疲勞<
http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 Owww.tvboxnow.com# p( N3 g3 L( V' s9 G
23. 紅棗保肝補氣 <
http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
6 _. n( b# S* `7 W& ^. Kwww.tvboxnow.com24. 遠離糖尿病不難<
http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ w' C  y7 y% i5 G$ R# }
25. 健康身心之最佳時間 <
http://www.philcheung.com/Health/TIME.htm> Right Timing `6F6 W/ rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 ~+ L  M- T  H! H; I" J7 H7 G
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food : f/ q4 l9 x% B* L: m; Y
27. 十大垃圾食物<
http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food 公仔箱論壇4 h# p+ H- E$ S# o3 C
28. 蒜頭蒸飯, 老薑蜜糖 <
http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
) y$ K2 _: P! o1 S+ j  w29. 沒有阿茲海默的世界 <
http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention 6 S  Q- C9 g" I4 U/ e- u6 C
30. 練太極可抗疫 <
http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles tvb now,tvbnow,bttvb% j* \& f5 v# T) z, K/ ~8 ?* c
31. 飯後熱飲 <
http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals   @5 {( L) F: Y6 F0 [$ t
32. 食物防春季過敏 <
http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season 9 L* O2 x6 e8 L  N+ L. T( Q
33. 香蕉的神奇 <
http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. H1 F0 b( c* M/ n# u1 g
34 慢性腸炎克隆氏病 <
http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?* U+ J  k2 f+ S
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
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36. 腸道照顧好, 百病不來找<
http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _' r, S4 h0 ^- b( ^  z
37. 腸道簡易運動 <
http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
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38. 延年益壽十則 <
http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
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39. 排汗和排尿的差別 <
http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
! s1 ^+ O  {  i40. 補健清湯 (排毒,通血) <
http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
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41. 謄固醇的常識(Cholesterol) a)American Heart Association <
http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L公仔箱論壇, s! D; |  y& F: @* p" A' g* m: I
42. 林燕妮治老花妙方 <
http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c公仔箱論壇7 O6 ]. N- s0 J5 @9 o+ i( [) c! c% ^9 @& h
43. 治失眠良方 <
http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast 1 s6 ]1 c* `2 K9 C' B: B
44. 五大防癌水果 <
http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
) }4 Q5 b7 Q" }( ]7 Rtvb now,tvbnow,bttvb45. 慎食非季節性水果 <
http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
3 m; V  f, J8 ]- ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。46. 清洗蔬果勿用鹽 <
http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
, A8 [+ o* `4 pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。47. 少林十巧手[手部運動] <
http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV公仔箱論壇& \3 O0 H, F( t$ N# S
48. <http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
- T4 F  i, F6 H0 w49. 羅漢果的食療功效 <
http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
" p' v- \1 Z4 d1 p' R4 N2 g3 d6 `3 Y, Otvb now,tvbnow,bttvb50. 游離基是什麼﹖ <
http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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0 \( `4 w5 `3 S; K( f6 Y* s& s) VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
* V% G' x" s, Qwww.tvboxnow.com
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