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材料:韓式年糕150克、翠玉瓜1/2個、牛肉50克、蛋1隻、蒜茸1茶匙、炒香白芝麻少許。公仔箱論壇6 _. e! |) L( [* f5 m8 [
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牛肉醃料:豉油1茶匙、糖少許、胡椒粉及麻油少許。公仔箱論壇! r ]# g+ K& b, E3 \' N* F. e
7 h8 k+ Q4 k# F+ twww.tvboxnow.com調味料:韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。
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9 H2 x4 i; ^8 dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
2 D7 `! Q5 ?8 H( I$ D1. 翠玉瓜去籽切斜件,牛肉切薄片後醃好待用;燒熱一鍋水把年糕釣熟,盛起待用。
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2. 在鑊中下少許油,把蛋拂勻再煎成蛋皮,切絲待用;
! i* `; r6 J. j+ `7 J3 [' o7 fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。www.tvboxnow.com/ B. G: m \/ f: D8 `. w# @$ P
3. 另起鑊,把牛肉抄至半熟後盛起,再加入蒜茸和翠玉瓜炒香,加人調味料;4 ^+ |! {7 H! Y! k7 V6 K
9 R! \$ e* C; @ S2 E4 U# ]4 mwww.tvboxnow.com4. 將年糕和牛肉回鑊,煮至湯汁略收乾,即可上碟,飾以蛋絲和炒香白芝麻即可。
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) m3 M9 q) |6 L3 X' @tvb now,tvbnow,bttvbIngredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds.公仔箱論壇. }6 Q4 `5 G( m+ Y# j! Q5 z0 `1 u
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Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, www.tvboxnow.com/ G+ g, g. i5 G/ ]- F1 X* ^
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Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce.
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1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside;
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8 i9 N. e" g0 Z& t( P公仔箱論壇2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; www.tvboxnow.com6 \3 V, i F. ~$ m
" K5 W1 j: Z# g9 W ]www.tvboxnow.com3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings;
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9 ~( U8 I/ d z" ^1 Btvb now,tvbnow,bttvb4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds. |