Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 y5 |+ _1 N& z" M* `* B
Prep 5 mins公仔箱論壇7 I- h# L. E8 T. ]/ x# q
Cook 15 mins
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# T. B- j; Y5 @/ `/ N/ ~% f1 tbsp olive oil
' V9 M* _; u8 K9 D2 red onions, slicedwww.tvboxnow.com j7 i7 {" {3 J9 t; Z/ \
200g pasta shapeswww.tvboxnow.com( a; ^9 y$ X9 d5 D2 Y! |3 D5 e
4 tsp balsamic vinegartvb now,tvbnow,bttvb: c7 Q0 n7 }, O
2 tbsp sultanas" F; j3 @6 r- i5 a% @' @. |
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, z; Z, N/ ?' K+ R
2 tbsp toasted pine nutstvb now,tvbnow,bttvb% l! t1 o& F$ |0 [2 N; B
140g spinach leaves
2 X, G# H" L2 ]6 I3 R( k# n( A公仔箱論壇9 ^! m( } E% h2 K
1 Heat the oil in a non-stick frying pan over
% t0 |3 j$ f& H9 L) P( k公仔箱論壇a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" s. p7 n. k- A( V8 @& U
10 mins, or until very soft. Meanwhile, cook公仔箱論壇7 w0 A4 I1 Y) I$ E( q
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb5 u# a7 D6 |9 x |; E
reserving a little of the pasta cooking water.
7 n# q& l: c4 ^: {; O3 mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
5 S# y* T. _$ ]3 l& Fof the pine nuts into the onions. Season, then
! j! X @! {8 H N0 `& F9 h" F! Gwww.tvboxnow.comcook for 1 min more to soften the sultanas.# G2 d8 |" [2 \" r
Stir in the spinach and a splash of the0 t; {% C! B5 \& A0 a& w' D
reserved pasta water. Add the pasta to the
! X3 j) z* c2 o3 @+ tonion mix and toss together – the spinach
" Q7 G+ x9 j3 m% v0 H! ~should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 x; n( p2 U. p/ v4 a2 C
bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb' V" t/ v' V+ Z. f
and serve.tvb now,tvbnow,bttvb9 y7 t, Z, a! e
PER SERVING 568 kcals, fat 15g, saturates 2g,
1 W' D5 g: D; o' T' B7 e5 M+ n$ _ jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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