簡單易準備的豐富早餐：材料： tvb now,tvbnow,bttvb; r; N u3 u g& z7 E
eggs (雞蛋）
8 \( k1 r/ j' e( `" S+ Utvb now,tvbnow,bttvbwhite button mushrooms (蘑菇） － slice (切片） % M1 T5 p# X+ F, U
tomatoes (蕃茄）- halves (切半）
! {2 q; v& s! M/ t& L, s j5 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。avocado (牛油果）- halves, remove pit and skin (切半）
( O7 W# _4 Q7 F. b% \, }smoked bacon (煙薰培根） tvb now,tvbnow,bttvb& Q. j' k. _0 S6 f! q. h \
wholemeal bread (全麥麵包） tvb now,tvbnow,bttvb6 J' ]7 }5 q/ o; a: Z1 n6 U7 b
1 ~+ G W1 t% _% ?9 X準備過程： z! W" D8 D# d8 i7 T
Pan fried the bacon in medium heat until the side is slightly crunchy. a8 z5 W; [* w1 E0 f% Z
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
' G) x% N6 _. E公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
; [) T; A" B9 d6 Y. rSeason the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇8 i0 {" ]3 F% \6 u% ]" n
Season the avocado with salt and some lime juice. 7 n$ b( c+ D9 J8 O. t) Q+ E
Pan grill until light golden brown. # u! ]: \( k4 |5 B: u. i
Toast the wholemeal bread.
$ [% \; D. Y+ N5 }: ptvb now,tvbnow,bttvbPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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