簡單易準備的豐富早餐：材料： www.tvboxnow.com G7 @/ o; R' `$ y* r! Y2 H$ p
eggs (雞蛋）TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) r1 B0 b, J' \" z
white button mushrooms (蘑菇） － slice (切片）
7 z! U. M: [* }9 owww.tvboxnow.comtomatoes (蕃茄）- halves (切半）
! A: h/ n/ g' Javocado (牛油果）- halves, remove pit and skin (切半）
6 {' R# M; ]4 L9 V. B6 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。smoked bacon (煙薰培根）
* Y) `& V; b+ ]" t( |& v' ^0 }' S, zwholemeal bread (全麥麵包）
+ E! v% H) M/ ]' n' Owww.tvboxnow.com
3 }$ Q; G( Z- o7 }準備過程：
$ o/ {. b2 ]* i- x7 _ }Pan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇% B; C2 x x. t) y5 r6 e, q
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
3 ]9 g: n( ~7 C j7 G公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
- x0 _/ a/ f) N u6 ]Season the halve tomato with salt and pepper and pan grill until light golden brown.
% {- O a1 ?' s8 oSeason the avocado with salt and some lime juice.
3 T ]1 Q( G- x$ z4 m公仔箱論壇Pan grill until light golden brown.
$ f( x0 F! \! B/ Ttvb now,tvbnow,bttvbToast the wholemeal bread.
5 O/ f. X7 p; ?* c! ntvb now,tvbnow,bttvbPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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