簡單易準備的豐富早餐：材料： www.tvboxnow.com% `, U- K1 K* p h3 v
eggs (雞蛋）tvb now,tvbnow,bttvb" Q5 Q4 u9 G) J
white button mushrooms (蘑菇） － slice (切片）
- W& z1 N8 W2 ?, ~% Bwww.tvboxnow.comtomatoes (蕃茄）- halves (切半）
/ R2 ^6 w- u$ C! H# V% E3 eavocado (牛油果）- halves, remove pit and skin (切半）
4 D) T" L" l8 z- ]! w# a* vsmoked bacon (煙薰培根） TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) ]$ h, p9 P# X4 Z% t! Q
wholemeal bread (全麥麵包）
; T/ Z' j# H, K3 [5 R. n公仔箱論壇
+ w9 r, j' _7 C( ~3 @4 z5 Itvb now,tvbnow,bttvb準備過程： www.tvboxnow.com* V5 v- N+ Q( a2 l4 L. M$ ]- J& ^, t+ x
Pan fried the bacon in medium heat until the side is slightly crunchy.
$ c- A' G5 B- X g公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
" v @" c9 j% w0 {0 Q公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
; f' K; w8 ^: ^( S! g' y3 a公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown.
: p- C+ b" \1 i! n% ~4 W公仔箱論壇Season the avocado with salt and some lime juice. tvb now,tvbnow,bttvb+ F7 k! S; M8 G) [: G
Pan grill until light golden brown. tvb now,tvbnow,bttvb( \' U# n( _" t1 @' y$ F& }) V
Toast the wholemeal bread.
4 y7 z, s' w' H, l/ E6 I公仔箱論壇Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
| 
