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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
0 Q- d6 B  D0 T7 y- O$ qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。eggs (雞蛋)! N6 e3 N6 H# D# S
white button mushrooms (蘑菇) - slice (切片) 公仔箱論壇1 l/ w9 y1 X; P6 O
tomatoes (蕃茄)- halves (切半) 2 {( X0 w8 A* `  @
avocado (牛油果)- halves, remove pit and skin (切半) 公仔箱論壇% o9 M+ @8 L1 u2 a4 t
smoked bacon (煙薰培根)
  C; h- @6 }* S2 q2 x, w) z! @* vtvb now,tvbnow,bttvbwholemeal bread (全麥麵包)
# k. E: E$ m) _( L公仔箱論壇/ K/ I* q3 }5 W1 _
準備過程:
: [; W8 D4 q! S/ `% {+ \Pan fried the bacon in medium heat until the side is slightly crunchy.
0 `& p/ W4 }  B5 _" sRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
; {& }% d7 k8 X: z0 GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ y/ y, t* [; R1 ]; H4 m7 A5 h1 t
Season the halve tomato with salt and pepper and pan grill until light golden brown.
. a0 D! H- d/ k$ [' f公仔箱論壇Season the avocado with salt and some lime juice. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; H! y$ H6 n* d2 E3 A' t
Pan grill until light golden brown.
2 @, d9 o$ H& s, t0 v. z/ c; K公仔箱論壇Toast the wholemeal bread.
. [& f& t! @5 [8 k6 B4 k) W! Wwww.tvboxnow.comPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
1

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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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