返回列表 回復 發帖

[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 公仔箱論壇* j# Z6 F' Q' O: A3 q2 J
eggs (雞蛋)
( E# e9 |: D  u& f1 {www.tvboxnow.comwhite button mushrooms (蘑菇) - slice (切片) ! [9 p* _. V' ]; a/ T9 [
tomatoes (蕃茄)- halves (切半) 8 r9 ~" W' `/ Q
avocado (牛油果)- halves, remove pit and skin (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) o. j- s" X7 G/ E, K. C; K7 J4 _# R
smoked bacon (煙薰培根) ( b* d' _4 @5 R% W5 ]
wholemeal bread (全麥麵包)
% }# ]$ g4 G: O- U3 x9 K8 s& Z1 `, ewww.tvboxnow.com
- f9 `4 B7 A3 K" `8 N& K8 {) I準備過程: www.tvboxnow.com1 b% P" ]4 U9 q* A2 Z8 z) y
Pan fried the bacon in medium heat until the side is slightly crunchy. ' u9 f; {# E+ i6 t: |
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 E! I5 |) b1 w, C$ u% F
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. - L* R' h& }, E1 J8 C6 r8 W2 }
Season the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇6 E5 G2 X. z: m# p/ k; c
Season the avocado with salt and some lime juice.
! H( k' J2 C( S+ Iwww.tvboxnow.comPan grill until light golden brown.
! ^1 y- P: s9 ~/ x% dwww.tvboxnow.comToast the wholemeal bread. tvb now,tvbnow,bttvb- ?4 J0 X8 D9 M, B8 p
Place on the cook ingredients on plate and serve warm.
附件: 您所在的用戶組無法下載或查看附件
营养丰富的美味早餐,赞啊!
thanks
1

評分次數

  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
返回列表