材料:+ W1 L! Q) h, V0 E
菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升公仔箱論壇/ ^7 k+ |! `8 ^( ~$ `9 E
$ E( }& W/ X# fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。做法:
( a! V* v1 J# y" o4 d5 B6 s8 ~公仔箱論壇1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。公仔箱論壇: o9 \# e5 V, [
9 o( B' ~; n. @2 N. c. s6 d. g3 qINGREDIENTSTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' ]! M8 _& ^9 N9 e
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml watertvb now,tvbnow,bttvb0 e) m& L. M* l8 B. a
tvb now,tvbnow,bttvb+ s. K _' W+ M1 T
METHOD
1 w0 j* I- F( _9 W+ J, Q3 v( O1. Place the spinach and pear into a blender. Add water
, ^" R1 r* {$ X" z$ ?tvb now,tvbnow,bttvbto blend until smooth.
1 s5 f, r8 @ n( DStrain the juice to remove the vegetable and fruit, I- l/ m0 @8 s6 ]/ K
residue. Pour the juice into a glass. Add honey to add: K8 D7 J+ ?; w$ P, c' G: i
flavour, and serve.
2 K5 a O; N0 N0 Z3 [0 [% `" u3 |tvb now,tvbnow,bttvb
8 v0 l& ]6 w. s% j -
梨子菠菜汁(Pear & Spinach Juice) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( v# U3 J0 x% }7 b& U- g% O
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