[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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: F* U% m. [9 ttvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" s! H# I" l8 \5 R9 c( c9 Q
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PART 2. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- J/ L9 a2 C, o4 i& j. J
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
! P% V0 S6 ]9 Ewww.tvboxnow.comI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
0 F) ^/ D, c' k! ?& Z0 dtvb now,tvbnow,bttvbThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!: ~5 j1 ]( t; W

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% N( ^3 w- R0 }# t! QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Original website: www.tvboxnow.com* k; A% B# F4 r, T2 _
http://www.philcheung.com/Health/index.htm
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PART 2:www.tvboxnow.com" E8 ?6 l! e  `. V. ~" G! A# S
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New $ M- W( j, k' F5 F: N4 l4 u  E
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
3 n, |$ h& P& ~+ K8 z公仔箱論壇53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
. u7 R, A* y, p9 E6 b) N7 }4 lwww.tvboxnow.com54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
4 h1 ?2 B' ?; J- z, WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
. R" @9 o- @' b3 O; R( Q56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
/ S& }- K( n, R# T2 Q9 m4 \tvb now,tvbnow,bttvb57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels www.tvboxnow.com+ e$ M) Y1 |3 q. Q; h$ ]: W0 V
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for tvb now,tvbnow,bttvb" x0 V5 ~  k- A4 [
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) www.tvboxnow.com# e2 V0 s' d3 D. ?  s6 u
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
( I/ @% _! T4 J  [) y61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* {8 a9 S, D& X; @; [2 {$ c
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
! f8 X5 x$ N# U& U4 h8 T/ B, i0 Y$ utvb now,tvbnow,bttvb63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
. N2 |5 r# v) D, f# @/ g64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
  q& T7 r0 G( F) Q$ Ewww.tvboxnow.com65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f; P; G+ u4 g/ z' g
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
9 T: x0 w" c  A2 R9 ttvb now,tvbnow,bttvb67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 公仔箱論壇; t* F6 B; g  l/ Z1 x
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! U1 `/ O7 t4 ~% ^! c) Q( b
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
3 c  U) ?9 A$ N4 y3 Z, H8 F3 Q+ v$ `6 Vtvb now,tvbnow,bttvb 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
7 L4 Q0 Z' v. B; m71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
7 @# H4 V- D3 Y7 O; s72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c: y/ v8 Y( [1 L5 `( R/ [
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) / f4 O# W+ \6 I
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food 7 s) b2 N8 M: @+ X* n- u
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables , c$ G" n' @2 u$ P7 j% h% f. L
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
3 ?: U) i8 Y, {8 H4 L& T+ YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 2 d9 N* i3 \$ m4 a- \# n
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
8 C+ e6 t  }3 z7 g; {/ g公仔箱論壇79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
5 w; Q8 `; l8 i. Nwww.tvboxnow.com80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
# [) D& `* @/ Q) b( s81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
& w. x% ~+ a% P. M- D82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
* P! W# x4 q; Z4 o. k2 P3 n: ~1 q83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
$ k6 h1 f3 j. o$ b84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
) }7 N' G# k% K; n公仔箱論壇85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
* N5 E& C" G: Q$ G86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items , D. D; S1 ~% N3 ]1 x0 A( W0 P% R0 J
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) & v  n- R  t$ ]6 t0 E7 G
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
6 h* G. q: E. G, D4 l( f- O6 P公仔箱論壇89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
. S& ]6 Z" d$ vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke www.tvboxnow.com7 H# }/ f( M2 N7 u! V5 |) o
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
3 Y- a! ?3 b2 B* Pwww.tvboxnow.com92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbttvb now,tvbnow,bttvb% W. C( B% f" X& ~9 e
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet . j9 g3 m7 b0 {- S  L$ A
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
) k) t2 T4 U- v# x5 J, dwww.tvboxnow.com95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
; t7 n% N" O& J. c8 \www.tvboxnow.com96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
* U" G% x+ N  y. J- W公仔箱論壇97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats' d( p% U9 |5 n7 @) j! a5 l% Q5 C
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 S9 I* c, j- U/ Y" j0 Y% U; f8 M7 A! b
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits $ ]3 t, S1 p+ I* t' ]% x- ]
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% p& I/ [6 p- E/ h5 V/ U7 f; Y" R8 u
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods # m' @- M- f; G0 h$ Z, d
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) m  T7 x; r6 y3 v& w( @
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 公仔箱論壇8 E. j8 }) A6 E: V' F# o! z
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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/ V& P  I1 Y7 I* ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
* e7 L1 c5 t4 H3 V. z4 z$ [3 T公仔箱論壇www.tvboxnow.com  _* w5 ^9 V  H& F4 h9 ^3 S

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