Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients/ J) }0 \$ F" j' E; B+ p
, H: m$ \5 R2 q/ b X
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 }# o( {7 k$ O9 [
2 lbs Lamb or beef
' C. L3 _3 W+ g% c0 g: L' J山羊或牛肉或牛尾 飛水tvb now,tvbnow,bttvb2 y) {/ R% u9 N& E+ ^$ N5 H2 i( [
3/4 cup
4 g! i( Q% x; A: l1 n1 U1 ~ z* Ltvb now,tvbnow,bttvbrefined oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& \% M0 X3 H; Z& W3 p' I# w
油
' l8 ~- O. p" u+ j# _9 ^9 pwww.tvboxnow.com4 pcswww.tvboxnow.com5 [: J9 p- e& p6 H: W( D! s
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. i6 [1 T9 L e1 H( p
dried red chilies
' o9 I( o. O1 j, c/ k* p- _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。乾紅椒去核/ d/ \& J+ q, \. f4 [
1 1/2 cup
' ~% W; o! R$ F5 x& U- C2 Q' o$ }6 Qtvb now,tvbnow,bttvbchopped onion公仔箱論壇7 ?! z* Y* k/ Z: {6 k* T p
洋葱切碎TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 [% D1 H% u. |' _4 z
2 tsp
% L W$ |5 S& Tginger paste
% n* z; q- d0 c4 p8 F8 m3 J( tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。薑容www.tvboxnow.com) u7 d& h# i, n1 X* N
3/4 tsp
# I$ ]; q8 x& J" Y+ j
* x) j0 R( k( b9 d; Aturmeric powdertvb now,tvbnow,bttvb7 T% l' w: i0 [
黃薑粉
* r1 u z7 Z; {. Q% p: C9 W公仔箱論壇2 1/2 tsp
, F) ?2 s9 u4 [2 T0 p* M m Qwww.tvboxnow.com4 M3 e7 G, l* k. n
coriander seed powder. J0 |/ ~* M# Z1 k
莞茜子粉www.tvboxnow.com ^1 z0 h \* Q; {/ M
5 n' a, }8 Y b5 t6 z
2 Tbsp
h1 R% N, @ z% Y% Ztvb now,tvbnow,bttvbthick coconut milk
, D) M- F P, {$ H/ C6 \9 {+ S椰奶 加水半杯4 t: l3 g1 Y3 D6 w
1 tspwww.tvboxnow.com$ b2 }) \' C# o7 }1 |! K! d
! b+ ~4 h8 G& _% U
peppercorns coarsely ground to powderwww.tvboxnow.com( Q) S/ ^ M! m+ b1 J9 X, [
磨碎胡椒粒
% \7 ^0 c. R) a& E( z: ytvb now,tvbnow,bttvb1 1/2 tspTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# c# r( X# [* Y
& V9 U1 G4 |6 p0 {4 J% e e7 P公仔箱論壇red cayenne chili powdertvb now,tvbnow,bttvb' g& a) N7 c$ R
紅椒粉5 g6 T! R1 l; i1 e* L8 c% t
1 1/2 cup
; g! @4 C6 L8 w4 A9 Z" Q; twww.tvboxnow.comchopped tomatoes
6 d2 Z' z1 Y& Ntvb now,tvbnow,bttvb切碎蕃茄
" T5 u, m: [- r* w1 z6 N8 s2 tsp
' Q! l+ _# y' _' s; W2 R, Pwww.tvboxnow.comwww.tvboxnow.com) _) R. j }% x$ Z2 ~. ?
lemon juice& j, P1 O% h% y" v4 i- c0 g" a: p
檸檬汁
& l/ Z' i' J+ V) ], }- O" P N- e+ y! g d
Salt to taste 鹽適量
8 V8 q; E5 n% z& M1 |$ C. owww.tvboxnow.com
- H, W* P( h% O+ ewww.tvboxnow.comPASTE:; J2 s+ z% M0 f b; ]3 X
2 tsp+ ^8 `' d1 r- [' X" j
) g- z9 s2 s3 g9 rgarlic paste
% y. k$ T* j5 U( W5 WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3/4 cup
2 T9 R0 s; s& Awww.tvboxnow.comwarm water
% b5 s2 Q% d! l" ~, l$ s0 Z: }7 ]Add garlic paste to water to make a pasteTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 R: c. K" r9 P
www.tvboxnow.com7 {; x# Q7 D q& z* B/ E1 Z) h
METHOD
8 I8 y. c( a9 V$ G% {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
# r# Y8 P1 U& L# s$ U# A- ]6 \# x9 CAdd onion and sauté until translucent." g, T3 J; f8 N# a% w9 K6 S9 Z
Add ginger paste and stir fry for a minute.
1 u$ j" v7 [ j! \! Z, IAdd red chili turmeric and coriander powder and salt.tvb now,tvbnow,bttvb: `0 j" V _5 K1 E7 ?' f( H0 I
Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
% H6 @1 Z" L# h1 D. Y. t hAdd chopped tomatowww.tvboxnow.com' x0 b: m& e- r/ r6 l
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
5 X4 n0 Q) r' C$ x1 O& k. F' n公仔箱論壇Add black peppercorn powder and lemon juice stir and heat thoroughly.
8 u5 S6 i) ]+ W
) c* I7 u7 i! \! d' ztvb now,tvbnow,bttvb用油爆香乾紅椒到almost轉黑色www.tvboxnow.com" w5 e$ E( z5 P6 d% E" d! s
加入洋葱煮到light brown
, O2 P9 S, F3 d( p5 jtvb now,tvbnow,bttvb加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，tvb now,tvbnow,bttvb+ @1 V: e: W) A! ?% W3 f* a
加入以經飛水羊肉
0 y# G) a3 r) y+ x ]" c0 k9 s公仔箱論壇加入蒜蓉水炒到乾水(要分多次小小的加)
* f+ B* Z6 r* m. d2 W5 Y1 S公仔箱論壇加入椰汁，加蕃茄,水(要浸過肉)
& _& O. V5 [8 |慢火炆40-60分鐘到上下淋
: @" w, ?# L4 p6 b1 ?% [tvb now,tvbnow,bttvbadd檸檬汁，黑椒5 y" h, W8 ?+ c. u; {- x' C
用慢火煮到淋。公仔箱論壇' D1 T7 W7 C, A' Z" E" a
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) P) M5 p3 O9 B. q3 y
' `5 @( y" R$ Z! Q, l |
發表於 2008-5-25 01:26 AM
| 
