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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( w M- p; n* j- m
材料：韓式年糕150克、翠玉瓜1/2個、牛肉50克、蛋1隻、蒜茸1茶匙、炒香白芝麻少許。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; b- A7 Q! g7 @( x1 ? b e
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牛肉醃料：豉油1茶匙、糖少許、胡椒粉及麻油少許。% T S& g& W" x0 [$ r- F# {3 h
Y/ j4 x3 A! Q. I3 Z! Wtvb now,tvbnow,bttvb調味料：韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。tvb now,tvbnow,bttvb. r2 C2 g( o! p$ e
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 j) Q' W' [! [8 a) ]8 H
做法：
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/ d3 i. Q. L# _# Q公仔箱論壇1. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。公仔箱論壇; f6 s3 u, `! } ?& Q5 E" U
! k: @" t* |7 Ztvb now,tvbnow,bttvb2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用；www.tvboxnow.com0 r% ]% Y! j8 G6 s7 s0 j8 o0 ^$ i) }
/ s! R! g* Y6 S3 L0 [3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料；
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4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。
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" p) f( W. X; Q& ?1 ?Ingredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds.tvb now,tvbnow,bttvb7 h" o0 _+ u# ]( v/ c3 L
) C F6 F7 |, d+ H8 [" T# i" kwww.tvboxnow.comMarinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ ]% ?3 ^$ P7 t% E! x
9 q9 `8 }% K2 F9 M& e# E4 YSeasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce./ k, ~" J: X& {# w% p( p/ x
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ U( m& \$ F. K/ z; b
1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; + ^' _4 O |& C" y
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2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; tvb now,tvbnow,bttvb1 r# w1 e& l7 c+ l# P
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3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings;
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, g# S- V) g& F5 U! g4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds. |
發表於 2008-10-13 08:06 PM
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