Venetian-style pasta! \" [& z& A( c! t9 K
Prep 5 mins
5 R* I5 r j* s' gCook 15 minswww.tvboxnow.com8 T s& I# o: g: j: L
' T1 \2 r( {' s$ Q$ b" t4 ?1 tbsp olive oil
% ]# Q& E' b. x1 NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, slicedwww.tvboxnow.com7 z/ C8 L1 b# T7 [9 S8 H9 |
200g pasta shapes
1 C+ \2 H" y5 G- I: q+ Ltvb now,tvbnow,bttvb4 tsp balsamic vinegar公仔箱論壇7 i$ `' m1 z% |1 h) U
2 tbsp sultanas
( f) z. @1 q8 J1 u& M7 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed8 I9 w6 V) I, x6 p& T3 k* ^
2 tbsp toasted pine nuts
* X! f+ ]* _2 ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leaves/ K u5 V5 L& \, K. }; B! M4 ]8 h: \
tvb now,tvbnow,bttvb- `9 t: `2 g8 y1 M$ j0 N
1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb" ^, M5 ^5 P0 G& [/ l1 u- [
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb. E- _, r3 Z6 y6 p5 U0 X$ V6 O
10 mins, or until very soft. Meanwhile, cook
. d: p& }" V# h+ j( Z! ftvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
' O* ]# i3 u+ a3 H) ]( `4 freserving a little of the pasta cooking water.
( n! S2 y! a0 O; R0 S2 Stir the vinegar, sultanas, capers and most公仔箱論壇5 m/ c9 p! r0 A* h1 ^
of the pine nuts into the onions. Season, then
]5 r8 c" Y: x8 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.
1 A- y' z9 b; y' i% q' a( N4 l' A3 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
" S6 l u0 F6 q6 P9 X公仔箱論壇reserved pasta water. Add the pasta to the4 f& z3 S1 R, `* E5 l
onion mix and toss together – the spinachwww.tvboxnow.com" F- L4 E# p5 {2 }3 O) u
should wilt as you do. Divide between two
0 _. X2 o- t: S- Itvb now,tvbnow,bttvbbowls, scatter with the remaining pine nutswww.tvboxnow.com& a2 I( G, z) ^, A' [/ ^9 z! j6 ?
and serve.
# J! F4 E5 x0 s" f" x8 C6 \tvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 d. S& n* h) b4 [) C
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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