Venetian-style pasta: y$ u, {! H" x* @, x& a$ E; t8 t
Prep 5 mins8 a; F! ] S/ s% c( f) h3 V
Cook 15 mins
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1 tbsp olive oil
7 W) y4 X* k$ s; ^4 f/ a2 red onions, sliced
' q3 Q8 u, k" |2 E2 g' n5 Ztvb now,tvbnow,bttvb200g pasta shapes公仔箱論壇# ?/ B# J. U5 M! b7 S" F' A. Y+ `
4 tsp balsamic vinegar
$ `* k7 O7 C X; X& i7 I公仔箱論壇2 tbsp sultanas8 I, c! y g! w4 A' q
4 tsp capers, drained and rinsed
3 L7 w) T0 u/ i8 B公仔箱論壇2 tbsp toasted pine nuts公仔箱論壇5 V3 C4 c( }5 ]4 j6 K) v
140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; l; m4 P' m# U8 a$ O: `/ t
| V. l* {' L1 H s$ f3 ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb* K/ m x6 e4 H5 Y2 t! |, M! d
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb( K1 t3 d/ U) j; \) ~
10 mins, or until very soft. Meanwhile, cook
* ~9 Q1 X- [3 J# T公仔箱論壇the pasta following pack instructions. Drain,# ~7 q7 M- v" j5 `
reserving a little of the pasta cooking water.
6 l1 L9 B* U% u- s7 w$ dtvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most
: Y( L( o/ t+ N$ A7 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then
. t8 I5 W: f T* K( S% x公仔箱論壇cook for 1 min more to soften the sultanas.www.tvboxnow.com- V+ m7 m& H- y6 K! }
Stir in the spinach and a splash of the公仔箱論壇 D6 |! U' j' ^( O+ M9 Y$ t3 ]
reserved pasta water. Add the pasta to the
1 c/ V+ r4 j o0 `2 f( z( C E% P! H# Vonion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: w9 W" y3 _: S3 Y
should wilt as you do. Divide between two
6 \/ Z/ Z) W- g) k. d% etvb now,tvbnow,bttvbbowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 \4 e# {3 h' [
and serve.& c1 j1 Y% L0 I
PER SERVING 568 kcals, fat 15g, saturates 2g,9 u' R8 e( N+ Q- g p4 I8 |1 F
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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