[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
8 _1 ?6 x6 n# l8 ^/ |, G- yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 10 mins
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, v8 s" a' u2 d0 H8 {2 oranges
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9 s; w* }0 x* R1 |* ]1 b( A' i1 ripe avocadotvb now,tvbnow,bttvb  F) E( r# D8 _) G
140g cooked king prawns
3 p- R6 W0 e5 X) U* G' k) DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 small red onion, finely sliced公仔箱論壇: e- w7 ?* ~# c: n$ b
small bunch of coriander,
) ^# v8 g. r* |- v* b1 ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。leaves picked
) ?5 h0 u1 T4 }  |+ y1 Ytvb now,tvbnow,bttvb2 tbsp sweet chilli dipping sauce, t* l. x3 b. A: c
½ lime, juiced
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Stand each orange upright on a board
( Y& [2 g1 W' X' H- U/ t公仔箱論壇and cut away the peel and pith with a
8 }3 [6 l# t2 {% z# {  @9 otvb now,tvbnow,bttvbsharp knife. Cut the orange flesh into公仔箱論壇& K0 j- Q8 M( ~
1cm slices.
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Arrange the lettuce on two plates. Halve,
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- S! m: V, o  }. _www.tvboxnow.comscatter over the lettuce with the prawns.
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coriander between the plates and toss very5 z, a: f; b2 F9 r$ O  \" W+ c0 x
lightly. Mix the chilli sauce and lime juice
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Spoon over the salad and serve.
- g+ L( k' Z! ^" T4 ~$ }% lPER SERVING 259 kcals, fat 15g, saturates 3g,
3 P  @. D5 {- Y6 r5 @* }. }' p0 Vwww.tvboxnow.comcarbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g