[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
# T1 l/ e; L" }: Z9 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 10 mins + A9 p: v- l5 @
No cook公仔箱論壇( `) _/ S8 B/ o  Z3 J7 ^7 y
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1 Little Gem lettuce, leaves separated公仔箱論壇$ Z+ Q6 x- a% n6 O9 H
1 ripe avocado公仔箱論壇: x) h: R: t* Y# l/ O  K
140g cooked king prawns4 I+ q4 @2 M( J/ B  [
1 small red onion, finely sliced公仔箱論壇% c; B# {7 ^' v
small bunch of coriander,tvb now,tvbnow,bttvb; Q8 V# W$ k1 u, M) `9 L4 L
leaves pickedwww.tvboxnow.com& Y& r! k$ J4 M3 V0 Y3 E+ _& ?- C" c) s
2 tbsp sweet chilli dipping saucetvb now,tvbnow,bttvb0 ?# z8 B5 D  J7 s
½ lime, juiced
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' F5 E' f) h/ J0 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' p( p+ v/ c5 l8 i9 u
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- K: O5 V1 D/ t1 z* }公仔箱論壇Stand each orange upright on a board
) ]6 j8 a9 d3 K& t0 P公仔箱論壇and cut away the peel and pith with a
. L8 S4 r& H! U公仔箱論壇sharp knife. Cut the orange flesh intowww.tvboxnow.com2 h9 h, E& T, @
1cm slices.公仔箱論壇4 t! o3 S" s: C& s* ~3 i
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Arrange the lettuce on two plates. Halve,公仔箱論壇6 i" x8 b' |, m9 g* A0 _- q
stone, peel and slice the avocado, then2 l- P3 {5 s) U9 z" ]# S& Z/ z
scatter over the lettuce with the prawns.公仔箱論壇- I4 n% s$ |& o/ K3 J& R0 ]6 `' C% N
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& h# d% F4 b" h2 b: j# rDivide the orange slices, onion and9 z1 ~! n. S" ~$ m2 e0 c7 s! ^
coriander between the plates and toss very
9 A- T8 o* j4 i' t; Dlightly. Mix the chilli sauce and lime juice
4 o5 C3 Q" }, S2 B公仔箱論壇together and season with black pepper.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* ^6 e3 V$ e1 l2 ?) p$ i0 R
Spoon over the salad and serve.
3 I; g* d4 Y( U: CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 259 kcals, fat 15g, saturates 3g,
; m9 ]5 w( `( }% E5 ycarbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g