[西式食譜] Prawn salad with orange, red onion & avocado

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Prawn salad with orange, red onion & avocadoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 E5 p, _0 q2 C, r8 O# ^- D3 ^' i2 l1 Z% F
Prep 10 mins ( c" s5 M0 j. H) m$ p% l% v4 e. D
No cook3 e& L0 f% w0 Z# @" n

$ ^* ^+ p, o5 e2 c* Cwww.tvboxnow.com2 oranges
; p- w5 s7 b; e, o( a公仔箱論壇1 Little Gem lettuce, leaves separated; N  {! B5 D* X3 t8 S& K
1 ripe avocado7 ?6 m$ s8 X, `1 M7 a
140g cooked king prawns
( \! \% U6 ~' Z5 m4 lwww.tvboxnow.com1 small red onion, finely sliced
2 B% R* n) C0 A, ~tvb now,tvbnow,bttvbsmall bunch of coriander,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 d  V7 S+ o& {1 ^9 n& d+ F
leaves picked
# ?5 I% ~# w3 U1 Y  O) n9 o2 tbsp sweet chilli dipping sauce4 r& Q- d) n9 ^/ D
½ lime, juiced
. A" ^2 S- a4 j9 i% t2 f* Twww.tvboxnow.comTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( {* z. r: b6 [& P4 M' B1 q
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: l- ?& B$ |1 [* D5 q7 t; n
1
3 V# n% G- D/ ytvb now,tvbnow,bttvbStand each orange upright on a boardTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- |' s+ q1 A) r7 a9 B2 |& x
and cut away the peel and pith with awww.tvboxnow.com! |6 E/ {7 {& H/ x1 d( X) t
sharp knife. Cut the orange flesh into公仔箱論壇6 z9 i% j! v" j# E- `" s
1cm slices.
1 h" z& J: w/ C8 v! O0 ~tvb now,tvbnow,bttvb2
/ ]' q% V! @  {" stvb now,tvbnow,bttvbArrange the lettuce on two plates. Halve,
% }' ~: F1 L. M1 N+ b% L8 {stone, peel and slice the avocado, then
+ a" Y3 {4 I8 i$ Ttvb now,tvbnow,bttvbscatter over the lettuce with the prawns.
1 _4 r) n" A0 t) Twww.tvboxnow.com3
5 o6 b6 z& s4 G( D4 T- I! Itvb now,tvbnow,bttvbDivide the orange slices, onion andTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。  s' p3 \$ K7 p, ~5 N( }' g
coriander between the plates and toss very5 k% V0 r6 A& J7 H
lightly. Mix the chilli sauce and lime juice5 f. u2 {: y5 m) E6 o
together and season with black pepper.
% W; ~3 g9 y# |% t1 iwww.tvboxnow.comSpoon over the salad and serve.
9 u. a  n- d( o0 D+ j% c, U公仔箱論壇PER SERVING 259 kcals, fat 15g, saturates 3g,
( F! i+ W& W3 ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g