i think if you jz drink more water during that moment, small portion, little by little...
; N' C3 [2 k! X0 s+ [' o: |& ^or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
* u& P; T. Y Z) T0 G7 A$ ]' Ywww.tvboxnow.comi tried all above method and they helped.... |