材料： 急凍雞中翼------15隻
3 I( ?. y' T; S" Cwww.tvboxnow.comfrozen mid-joint chicken wings 15tvb now,tvbnow,bttvb! p0 x$ t: m: K/ W
梅子------3枚
: d4 i" `; f6 ?, ?$ ~+ g6 ?plums 3
1 x7 X, h6 j4 {3 [; l/ j1 W5 w薑------4片
% l* U) N- B" I; ~公仔箱論壇ginger 4 slicestvb now,tvbnow,bttvb; b1 y, d- ~9 U3 {9 N
絲------適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ J& c1 @+ e, b
spring onion shreds TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: l( r9 S, t" m$ H4 \, O& ^2 _5 M; \
/ ]" H* W" x6 z8 T; g! O+ I製法： 1. 雞中翼解凍，去骨，洗淨，拌勻醃 1 小時。
% \. j" z0 R# u7 ^6 u F' zwww.tvboxnow.comDefrost chichken wings and bone. Rinse and marinate for 1 hour.www.tvboxnow.com. o& j" B9 l+ H- u
& p' r: f0 |4 z3 u& k6 D+ b1 H2. 燒熱鑊下油 1 湯匙，放入雞中翼用中小火煎至兩面金黃色，下薑絲炒香，加入梅子肉及調味料煮至雞中翼全熟及汁液收少，上碟伴上絲。7 x0 K3 P0 S' _$ B& d
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Heat 1 tbsp of oil in a wok. Fry chicken wings over medium-low heat until both sides turn golden brown. Add ginger shreds and stir fry until fragrant.Add plums and seasoning. Cook until chicken wings are done and the sauce is thickened. Garnish with spring onion. Serve hot. 公仔箱論壇3 d$ N7 \. x |% h2 L) W
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調味： 老抽------1/2湯匙www.tvboxnow.com9 O! k+ o7 _; T) M' v& s7 D
dark soy sauce 1/2 tbsp
/ p1 b; z! x* j! W; `, a) y9 A1 Vtvb now,tvbnow,bttvb蜜糖------2湯匙9 r( O/ F; a0 i
honey 2 tbsps
" v$ }- R! D9 I. e/ m v# f9 Q公仔箱論壇水------4湯匙公仔箱論壇1 `) Y4 y3 W" f# d0 e
water 4 tbsps |
發表於 2007-5-5 05:12 PM
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