[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1

didigege

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: O- i; N- u9 C' [% B. T: w2 u/ Ftvb now,tvbnow,bttvbThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.tvb now,tvbnow,bttvb. [$ V! z; q' g( _0 a+ K
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.tvb now,tvbnow,bttvb' |4 D6 d. I3 j5 _4 ^/ R
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!tvb now,tvbnow,bttvb9 p3 ~+ \9 D% P3 J
Original website  :  http://www.philcheung.com/Health/index.htmwww.tvboxnow.com6 d% t, i9 c, o: d. _& k8 {  s

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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
$ |7 _( D" a3 u0 r" `) vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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6 [$ }) S# R- T8 O% x) nwww.tvboxnow.com& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
/ k9 a7 d0 I  g% ltvb now,tvbnow,bttvb2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 vtvb now,tvbnow,bttvb: Q" H# }5 ~3 M, \
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs 4 |0 _* I/ M7 V! _# X9 H
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
! ?( x( b/ d$ H+ a( twww.tvboxnow.com5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j公仔箱論壇7 Y( L8 t' Z) t# L" j4 U( m
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
) H$ G0 t* d5 d3 [, G5 Swww.tvboxnow.com7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
9 Z4 g# ]- A, E0 K9 A5 z8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
# V, m) l" ^% l3 ~$ _. ptvb now,tvbnow,bttvb9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood4 V8 v3 W4 L* ?$ y/ Y% }* L
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
5 d, i/ v4 d9 [0 ?1 C公仔箱論壇11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
6 ]" o8 @0 E4 O- o$ m1 ewww.tvboxnow.com12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \www.tvboxnow.com! N( g4 \- r9 _* E" Z
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List ! x5 _+ G% u% A* U. H* Z# f
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: E7 `) L) j0 S( B  O* ]
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
% D9 g; B+ q* ?www.tvboxnow.com16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer ; j: c6 a0 A+ q8 x+ }" B
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
2 j9 W8 }9 E( Q9 kwww.tvboxnow.com18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade ! p# [2 e6 p  ]
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle AgeTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( @* D2 F: X5 Z  ]7 z  X9 Z0 T& S5 G
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% atvb now,tvbnow,bttvb4 M$ K1 w$ \6 K) P- H& N8 W, Y4 u) z
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
1 S2 \: T' g0 N5 Z0 u+ q( K3 E+ Atvb now,tvbnow,bttvb22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O; ?+ h! {. s) J: Y5 j1 [
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
3 [' S& D2 ]4 c24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
" [7 r2 a7 h1 h5 i2 @9 ~9 T4 {25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r公仔箱論壇4 s) ]/ W3 V9 f; k/ W
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food ( ]( `5 y3 l3 a2 q0 m+ L0 O$ @
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
3 N; I& ~- a9 r2 o8 b公仔箱論壇28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice 公仔箱論壇& e- w# A7 n' x1 o! u
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention 0 G; _6 i  N$ e* D, {  W+ j
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles 公仔箱論壇" i5 v" D1 U1 y% e
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals ; E5 Q7 |8 G: X' T1 n2 n( H' x
32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season 公仔箱論壇6 }% _# L7 t; Z* ~0 `" Q
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {www.tvboxnow.com+ W% B4 J( ?. L6 r+ b4 v* ^
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
# o( h; W0 t. m公仔箱論壇35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C4 a* ?% A8 P" u% T; ]% r" \7 u
36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
6 h# A! R0 w0 S5 W- e公仔箱論壇37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& Xwww.tvboxnow.com0 A3 [- @& S7 v' Y7 B( x
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 Ptvb now,tvbnow,bttvb7 E5 V4 @7 r" E" V5 C
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat 9 R; t/ `3 h, S$ R% g: k. n( f
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
9 i4 p* U; ^# r( ]公仔箱論壇41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) Lwww.tvboxnow.com/ m4 y+ ~/ J9 W" A3 ?
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c& d4 P- X3 x' b
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast , a% K! s, n  R% U* [
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers www.tvboxnow.com% h& c( J7 C, {; g9 h1 m5 v
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
% t2 O$ L+ y& i, Y( qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
" E: B1 w$ i& q3 l: `www.tvboxnow.com47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
9 K* w! ?. j+ B& e6 Mwww.tvboxnow.com48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
+ j* Y% G/ x4 ^3 N49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
5 F& r3 I' e, X5 t! C, l8 l5 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated 0 ^7 D. J& _- I; Z; t- A$ f
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; e0 L. N% k% _" zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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9 q9 H" h/ H* I6 a4 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 o, y. T. Y- @6 _

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