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[健康資訊] HEALTH Important notice‏

少喝奶茶;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 ]: o8 c& E1 Z( `9 s% Q( U
Reduce volume of tea;
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不吃 刚烤的面包 ;
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Do not eat bread which JUST toasted; 公仔箱論壇, {$ ?, O* F1 c) g; Q. V
远离充 手机电源 ;: K4 f+ A: v3 e. K) J: R8 N
Get a distance from charger;公仔箱論壇7 z" x, r( I6 N! s( Y" R
白天多喝水,晚上少喝;
  F9 V& [; X, KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
Drink more water at the morning, less in the night;
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一天 不喝多于两杯咖啡 ;
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Do not drink coffee twice a day;
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少吃油多的食物;% Y' l5 u7 a; |
Reduce volume of oily food; ( q  q, C9 P: M) P
最佳睡眠为晚上十点至凌晨六点 ;
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Best sleeping time is from 10 at night to 6 at the morning;
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晚上五点后少吃大餐 ;
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Do not have HUGE meals after 5pm;公仔箱論壇/ p+ c& q2 h3 M
每天喝酒不多过一杯;
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Do not take alcohol more than a cup daily;公仔箱論壇: F; @5 X5 y' e1 @
不用 冷水服胶囊;3 R2 j; `5 M- `1 W: W; ^
Do not take capsule with cool water;% x3 ], N3 S5 y
睡前半小时服药忌 立刻躺下 ;2 V5 v+ Z4 r  {  {" P+ N
Do not lie down immediately after taking medicine before sleeping; tvb now,tvbnow,bttvb2 a7 K/ }4 _: _9 |5 `$ ?& M$ b6 Q8 H
睡眠不足八小时人会变笨 ;1 Z% T$ G+ z' f- y% I
8 hours lack of sleep will make a person stupid; 公仔箱論壇0 R: N+ j$ C2 B. |5 m: V
有午睡习惯的人不易老; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ o  A( l& t4 M& h' u( F: A  i- u
People who get used of napping will not get old easily;) B" v- O  n' D5 L9 O7 c0 c
若不能晨跑,傍晚5点至 8点的时间是散步的好时间; www.tvboxnow.com$ C, m2 Y1 h. c1 J- H$ B
If you can't get on early morning runs, 5-8 at the afternoon is a great
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time for jogging;tvb now,tvbnow,bttvb8 t* m- f7 y8 @% y" }
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
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When battery left last grid, do not answer the phone. The radiation is 1000
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还要记得用左耳接话 ,用右耳会直接伤害到大脑;公仔箱論壇4 o7 m  C$ G8 L9 e* H
Answer the phone by left ear. It'll spoil your brain directly by using
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right ear;
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少用耳机。用一小时后就好休息你的耳朵 ;
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Do not use earphone for long time. Rest your ear awhile after 1 hour
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