Venetian-style pasta公仔箱論壇4 v Z# v! K+ v( A
Prep 5 mins公仔箱論壇3 W0 L, a% f1 s6 K6 M. Q0 K( U; n
Cook 15 mins
0 q0 n6 e, Q" X% ~! E; l" d* u公仔箱論壇! i" d. W- g0 {: j! d, t+ n
1 tbsp olive oiltvb now,tvbnow,bttvb- U8 t+ _# Y5 W7 l
2 red onions, sliced
+ \) W% Z8 G& Y, b/ N' }200g pasta shapes6 V7 o: U8 P8 X4 j# J* u; N
4 tsp balsamic vinegartvb now,tvbnow,bttvb1 w( r2 G3 h, J9 ]7 b/ g) [
2 tbsp sultanas公仔箱論壇9 w$ {& c! ]' d5 M' G
4 tsp capers, drained and rinsed公仔箱論壇& Q0 {; p- y0 L6 _, y6 i& L4 r( H
2 tbsp toasted pine nuts
" y, z z8 \8 i7 O0 p6 p5 M, z4 U+ l公仔箱論壇140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 v/ a" X( X9 I% K- u9 m9 X5 f$ j
tvb now,tvbnow,bttvb6 w( \$ Y! ?- H# p/ S
1 Heat the oil in a non-stick frying pan over
( h7 z6 m' p: p: u& F8 C0 y( P. TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about
! v1 j8 \1 K" P$ U) ywww.tvboxnow.com10 mins, or until very soft. Meanwhile, cook
$ C7 O8 Q7 y3 P( F7 w$ ?4 E% D1 P& k' Etvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 g0 [$ l. H& v) b
reserving a little of the pasta cooking water.
5 K2 a9 B% a3 C2 N9 m( u2 Stir the vinegar, sultanas, capers and most! l+ S" D; f5 S N- g
of the pine nuts into the onions. Season, then
3 u9 p7 n$ {1 w; y* utvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.
. j0 k" u; q0 G& n& U) q5 |www.tvboxnow.comStir in the spinach and a splash of the
6 b7 i1 G s; ?& y2 J8 _- j! freserved pasta water. Add the pasta to the
7 e+ c# C1 _* ]; x, ktvb now,tvbnow,bttvbonion mix and toss together – the spinach
7 \4 T2 r) v! e6 Y( q% i& W) L6 ]www.tvboxnow.comshould wilt as you do. Divide between two2 Z* R2 o$ |$ Z' |! S
bowls, scatter with the remaining pine nuts
5 `# d2 h3 k( c: {5 m& JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.
* p7 A: z9 x% C R) i4 l, aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,
; ?+ F; a$ Z7 {# I' f$ @' Xcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 