Venetian-style pasta& ]+ Z" B( }5 ^& s
Prep 5 mins公仔箱論壇: l4 l( f# j# x7 l
Cook 15 mins+ T, v8 [" @, A/ |6 R6 O$ K# N
# @4 g& ` `' x$ _
1 tbsp olive oil6 f$ c7 C# Z: ^# W' `1 `
2 red onions, sliced
: P p% S |" ~( [9 l- r3 U. c7 Q# C200g pasta shapes, d7 ?+ i t& ]* d5 O" y
4 tsp balsamic vinegar
% m9 ?& o! m% y. T% b公仔箱論壇2 tbsp sultanaswww.tvboxnow.com) s# T4 M3 H# n# d8 `9 `" H
4 tsp capers, drained and rinsed
* Y1 V1 o2 q& v& R8 A4 @- U2 Ywww.tvboxnow.com2 tbsp toasted pine nuts
2 Z$ }# c' I w: x( c: l/ Ltvb now,tvbnow,bttvb140g spinach leaves
4 \( s% A# _3 K. O1 M7 [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) [1 v% T; U' V- t
1 Heat the oil in a non-stick frying pan over) \: }; R4 a4 F v3 O
a medium heat and fry the onions for about
9 |* _; @+ U* h10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 {6 k- R4 [$ O. c i; R% f
the pasta following pack instructions. Drain,
/ L( ^4 T2 p9 _4 d* m, Itvb now,tvbnow,bttvbreserving a little of the pasta cooking water.
" a. B* y5 Q; h6 owww.tvboxnow.com2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb, B5 `$ d J% M. ]& [' Z# e$ ~
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* Q, n; o8 {/ n5 ~9 n6 m
cook for 1 min more to soften the sultanas.
( T) v% [6 h/ _ _8 I) zwww.tvboxnow.comStir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( S5 G8 G2 q3 Q
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ `; u: p, V4 I# W; ]& F8 {! } h1 U
onion mix and toss together – the spinachwww.tvboxnow.com$ Q: c; o/ [: _( f6 l0 H
should wilt as you do. Divide between two公仔箱論壇: Y. X& ^' {- P
bowls, scatter with the remaining pine nuts
; G4 m/ I+ E. d; a! \( j% F. f% G! vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.
9 \( }/ Q8 ]& N+ Q3 T/ V5 Ctvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,
0 j5 `5 n& H( ^9 E- l& e2 `' Ytvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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