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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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. U, o& C( y6 h/ B+ O: }1 |HANDBOOK 2009TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: P& P% a8 P1 \
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, d% ?) @* f) D+ } d3 N' _Health:
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9 j; K0 K4 F6 T/ f* Z0 wtvb now,tvbnow,bttvb1. Drink plenty of water.tvb now,tvbnow,bttvb1 ^7 i+ @ Z/ |' i+ Y
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
8 M7 g; P u! s& g$ n; n0 Nwww.tvboxnow.com3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
. Q- L. @4 ]+ c& b$ m4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
$ S3 t5 i% q+ T, Y3 D9 f# stvb now,tvbnow,bttvb5. Make time to exercise, yoga, and prayer.
: k( d) m+ {( a0 D' k$ `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6. Play more games.
1 D; o9 d) O( u6 p7. Read more books than you did in 2008.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 {% L# E( i' `/ z& i! [0 b @
8. Sit in silence for at least 10 minutes each day.
' C( d8 m2 k: W# e4 R% N9. Sleep for 7 hours.
7 F! {6 j; b, H( x- M9 Pwww.tvboxnow.com10. Take a 10-30 minutes walk every day. And while you walk, smile.
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Personality:
6 p7 d+ J: S5 l$ \9 ~. _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb" G% ]7 N& M- w8 C$ o
11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
9 e ^' e" k5 N* ?tvb now,tvbnow,bttvb12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
- X8 n8 |, `2 D# K+ P# Z! ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。13. Don't over do.
) Q% L% H; ?9 V. DKnow your limits.8 f+ J! p( y. h: W* s* o
14. Don't take yourself so seriously. No one else does
* D6 T9 ]2 W3 K! q- R- @\" {www.tvboxnow.com15. Don't waste your precious energy on gossip
# y( e8 `/ K6 \% O. U16. Dream more while you are awake
* g( g\" M; r; ^9 D8 }9 ctvb now,tvbnow,bttvb17. Envy is a waste of time You already have all you need
A2 B+ |2 y8 E+ Ewww.tvboxnow.com18. Forget issues of the past That will ruin your present happiness.tvb now,tvbnow,bttvb2 E8 c6 m* Z1 ]4 a) y. `8 |
19. Life is too short to waste time hating anyone. Don't hate others.
& i9 u' n! i2 f4 I# c! X6 R* B$ [公仔箱論壇20. Make peace with your past so it won't spoil the present.
1 h7 t. T5 O5 ^+ M! h7 R' BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。21. No one is in charge of your happiness except you.
$ ^# p- \; e( ` Z& O0 n22. Realize that life is a school and you are here to learn.
5 d/ s$ v% ]& ]5 I8 e# G$ l9 K7 a公仔箱論壇23. Smile and laugh more.
6 U! z+ w9 w% J. O24. You don't have to win every argument. Agree to disagree.公仔箱論壇9 M9 T! m/ w9 v6 J
8 O/ s( g7 O/ Q6 G% h3 k7 f; STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Society:$ b% N l0 T( @& u5 _
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25. Call your family often.
) r* B0 Q# g& E; Ftvb now,tvbnow,bttvb26. Each day give something good to others.www.tvboxnow.com ^7 A$ }) r: e$ t
27. Forgive everyone for everything.
+ \* @4 G$ {/ f" o& X8 C7 }28. Spend time with people over the age of 70 & under the age of 6.
/ c) k* n8 }& i) Wtvb now,tvbnow,bttvb29. Try to make at least three people smile each day.
# N3 b) _3 w! x* \% k30. What other people think of you is none of your business.
. j/ q& M& s& etvb now,tvbnow,bttvb31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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% v9 S! }5 \9 S# ?Life:
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32. Do the right thing!tvb now,tvbnow,bttvb/ A) b: n) w; e7 Y. Y# G, F
33. Get rid of anything that isn ' t useful, nice or joyful.: A- ]& a2 Y6 t! W: u& A, z
34. Know that GOD heals everything.
1 R) c' h% Q+ e5 o35. However good or bad a situation is, it will change.; D0 K; [ s3 P9 u- Z7 }( D
36. No matter how you feel, get up, dress up and show up.8 m, v' p+ n y9 l$ p3 F8 ]
37. The best is yet to come.
9 M1 E: S1 b7 ]3 P38. When you awake alive in the morning, thank GOD for it.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' G: a W4 m8 @ c, A7 j# p
39. Your Inner most is always happy. So, be happy.
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Last but not the least:
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