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- U) S5 o/ o4 n& K6 X) rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。材料：韓式年糕150克、翠玉瓜1/2個、牛肉50克、蛋1隻、蒜茸1茶匙、炒香白芝麻少許。公仔箱論壇! C/ Y( r8 i7 E
( ]' t! T2 c; ~# M牛肉醃料：豉油1茶匙、糖少許、胡椒粉及麻油少許。公仔箱論壇/ b$ q" I j$ Z
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調味料：韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。
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, v4 J; g, K% W, d& q# g做法：www.tvboxnow.com% {% j7 `* T; s3 z1 W. x
- ` ]% _5 R6 n# K, D' F8 F/ mtvb now,tvbnow,bttvb1. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。
4 z5 S& b/ t4 K1 ]* i/ Uwww.tvboxnow.comTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* z) C' F6 Q, [
2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用；www.tvboxnow.com6 M$ d" w( v; f& W
$ f2 U {) e7 e2 i& h- F* `* O3 g9 c公仔箱論壇3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料；- P1 l+ G/ Z/ N7 w1 c" S
8 f% e b, E9 v: [* u8 N8 }4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。公仔箱論壇' `3 w- @* T5 E2 v% Q4 X
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 f: M1 Z/ i$ d9 _
0 o& {6 s- ?7 k3 t6 s& g# \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Ingredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds.& U/ [ K5 ?. F2 F7 ?% n
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Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, tvb now,tvbnow,bttvb$ H' s: z* b( d/ e2 R
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Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce.9 P" \3 w# k% T& o' Z2 \
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6 h1 l7 `6 @6 f% m7 c% {tvb now,tvbnow,bttvb1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; 公仔箱論壇" H4 s4 B& u# Y4 W5 D2 L* K
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2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred;
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3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings;
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7 H2 w( c+ T2 G% I2 m: z2 M4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds. |
發表於 2008-10-13 08:06 PM
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