材料
, I* z6 d8 ^0 S! A& @! u/ Q/ dtvb now,tvbnow,bttvb300 克竹灘3 ^6 N6 P5 a6 ]2 F/ V9 _7 T3 `7 x! \
30 克(切絲)薑公仔箱論壇6 a! e8 P2 W6 @: `+ ^0 z2 P
3 條(剁碎)紅指天椒www.tvboxnow.com) Q& Z1 `, u6 A) J5 U) s
3 瓣(剁碎)蒜瓣
0 b1 z% ^! Q2 I. d6 E% ?* p公仔箱論壇1 棵(切粒)青蔥
- l o. I; x, S* j4 l
+ R* p6 F) W9 S: w4 r& C3 twww.tvboxnow.com調味料2 h; `. C2 j1 c+ r6 p6 K
1 大匙紹興酒公仔箱論壇% y: A, o5 G% D4 e y
1/2 大匙米酒
7 C" z4 [+ d4 U; {$ kwww.tvboxnow.com1 小匙魚露TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ D, Z3 K: j2 r5 E
1/4 小匙糖8 q+ \$ [# D" R9 s$ b" k
www.tvboxnow.com1 f7 o; [- @8 b8 W* j9 S
做法
2 t/ l5 }; F' s9 N5 S8 Awww.tvboxnow.com1. 竹灘洗淨,用沸水汆燙半分鐘後,盛起瀝乾備用。公仔箱論壇# ?- P5 U1 k3 Q) t/ S7 l X r6 G
2. 以慢火燒熱1 1/2 大匙油和1小匙麻油,炒香薑絲、指天椒、蒜茸。
1 x4 O& ?2 _: L1 B公仔箱論壇3. 置入竹灘、調味料,和50毫升清水,大火兜炒1分鐘,最後灑上青蔥粒即可上桌。
8 P3 l/ V. e0 x' ~( a$ F; x( T
5 }& b; {# C6 d( F& I4 u; D. |* cINGREDIENTSTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 T) n1 u( T2 H6 t) M& o4 _* M9 Q
300g Bamboo Clam 30g shredded ginger 3 red bird's eye chilli (chopped) 3 garlic cloves (chopped)) 1 stalk spring onion(chopped)公仔箱論壇9 e* u% M6 c+ y6 S# B" G
公仔箱論壇8 V0 o- M n. X" v. s7 g/ e% q
9 K% `! u! m, Y/ `+ J+ N( Ttvb now,tvbnow,bttvbSEASONING公仔箱論壇0 \+ t5 l% R% S
1 tbsp Shaoxing wine 1/2 tbsp rice wine 1 tbsp fish sauce 1/4 tsp sugar
/ d. ?' b& P: Z& J( STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇5 @; Q1 p& Z& j3 Z& L
METHOD6 f+ C" Q% f# L7 t6 A3 s( E
1. Rinse the Bamboo Clam, blanch into boiling water for half a minute. Remove and drain, keep aside.
4 [' h8 y5 I* ~, n3 p# o E9 ewww.tvboxnow.com2. Heat up 1 1/2 tbsp oil and 1 tsp sesame oil over low heat, stir-fry the ginger slices, bird's eye chilli and chopped garlic until aromatic.公仔箱論壇( x3 G) s% e+ P$ Y; \& A
3. Add in Bamboo Clam, seasoning and 50ml water, stir-fry quickly over high heat for 1 minute. Lastly, sprinkle with chopped spring onion. Dish up and serve.5 K' J1 d! T W1 Z2 [& f
% o" M* n, p! q+ k
7 s: h0 ]# I1 I) Z4 B' swww.tvboxnow.com
" D) K/ g' w) Cwww.tvboxnow.com" w) G. ~/ H' Z( Q6 l, B
[ 本帖最後由 carolfeeling 於 2008-1-12 11:35 PM 編輯 ] |