Venetian-style pastawww.tvboxnow.com& T: S* O: g* a" S" |' T- D! X- U
Prep 5 minstvb now,tvbnow,bttvb; E* ]( R$ V6 O3 {+ t" a
Cook 15 mins
9 d1 x9 q; U. O) PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 t2 [/ u3 q' G2 T9 U1 G6 ~. ~
1 tbsp olive oil公仔箱論壇' u9 L; z* t6 Y; _7 O! p& |+ J
2 red onions, sliced
; Y. n; B8 p5 H9 m& Cwww.tvboxnow.com200g pasta shapes2 u2 H4 i5 L) l) i4 w4 D' c( U
4 tsp balsamic vinegar
' x" w* h6 b$ V. C: |2 tbsp sultanas
& \) u/ R: E' x) Y1 y, D4 U6 Q4 tsp capers, drained and rinsed
, M! X8 O2 ]' q9 ^+ dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts
, c! U. w; T' y% Dtvb now,tvbnow,bttvb140g spinach leavesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. K+ g" {; K. A/ Z) h; P/ M
* E4 g* C. [- S' P! B7 ?) |1 Heat the oil in a non-stick frying pan over
+ n( N8 o" K5 z" w公仔箱論壇a medium heat and fry the onions for aboutwww.tvboxnow.com1 a& L* F8 y9 i& n4 X) L E% r
10 mins, or until very soft. Meanwhile, cook
; A2 c/ T( c2 ]! y2 Q! b公仔箱論壇the pasta following pack instructions. Drain,www.tvboxnow.com" s! O5 e2 E" k' \
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( A# M. Y5 ?5 _, J
2 Stir the vinegar, sultanas, capers and most
4 k+ Y' j% D. Z/ Wwww.tvboxnow.comof the pine nuts into the onions. Season, then
$ Y' }% v. w7 Z& a" w; `9 N公仔箱論壇cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 S. o3 _% l& z4 B7 a% C9 @
Stir in the spinach and a splash of the
: t2 `8 `2 \9 G' H! Q9 |tvb now,tvbnow,bttvbreserved pasta water. Add the pasta to thewww.tvboxnow.com! s9 ~3 A2 u; X0 x1 j: B5 a& p
onion mix and toss together – the spinach公仔箱論壇0 ? I4 |$ b+ U. X) r
should wilt as you do. Divide between twotvb now,tvbnow,bttvb0 s7 i; H* k- [% |
bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ j( ]3 u8 [3 b3 l7 q0 P
and serve.
" D! J! P% X/ a+ I% zPER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 t1 {" b' H) Z' F. B8 D+ U
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |